6013 red sodium Recipes

canned low sodium chicken broth, unsalted butter, chopped onion, garlic cloves, minced, arborio rice or 1 cup medium-grain white rice, dry red wine, frozen peas , defrosted (optional), chopped fresh italian parsley, grated parmesan cheese, plus additional for garnish, salt & freshly ground black pepper

olive oil, shallot, finely chopped (or 2 small), kosher salt & freshly ground black pepper, quinoa, preferably red , rinsed well in a fine-mesh sieve, low sodium chicken broth (recommended ) or 1 1/2 cups water, shelled raw pistachios, unsalted and chopped (ok, mine were roasted and salted, but that didn tsp hurt!), chopped flat leaf parsley (i used 1 healthy handful, more that the original recipe), chopped fresh mint

low sodium chicken broth, water, dried red lentils, whole onion, chopped, garlic cloves, chopped, ground cumin, cayenne pepper, extra virgin olive oil, chorizo sausage, links or 1 lb hot italian sausage link, baby spinach

red wine vinegar, low sodium chicken broth, honey, tomato paste, unsalted butter, chicken thighs, trimmed (bone-in and skin-on ), salt & freshly ground black pepper, garlic cloves, thinly sliced, shallots, thinly sliced, dry white wine, creme fraiche, chopped fresh tarragon (to taste)

sliced english cucumber, salt, red bell pepper (8 oz.), rinsed, stemmed, and seeded, bean sprouts (about 8 oz.), rinsed and drained (see notes ), lightly packed arugula (about 4 oz.), rinsed and drained, rice vinegar, asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, minced fresh ginger

dry red wine , such as cotes du rhone, ruby port, garlic cloves, smashed and peeled, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, onion, cut into 1/2-inch dice, thyme sprigs, bay leaf, meaty beef shanks, cut 2 inches thick, vegetable oil, salt, freshly ground black pepper, tomato paste, low-sodium beef broth, parsley sprigs, for garnish

low-sodium beef stock, water, extra virgin olive oil, butter, chopped shallot (or finely chopped onion), minced fresh rosemary (if the stems are tender you can chop them as well, but if woody, remove the leaves and use only them), arborio rice, red wine, salt and freshly ground pepper, to taste, butter , to finish, parmesan cheese

roasted red bell peppers, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream, crumbled feta cheese

reduced-sodium chicken broth, coconut milk, red curry paste, quarter-size slices fresh ginger, sugar, juice of 1 lime, rau ram leaves, mung bean sprouts, cleaned and deveined medium shrimp , cut in half lengthwise, cleaned calamari (squid), cut into bite-size pieces, firm white fish such as black bass , cut into cubes

red lentils , sorted and rinsed, low sodium vegetable broth, water, onion, finely chopped, celery ribs, finely chopped, carrots, finely chopped, garlic cloves, minced, cilantro, chopped, curry powder, ground cumin, lemon juice

bacon, cut into 1/4-inch dice, garlic cloves, finely chopped, onion, finely chopped, carrots, cut into 1/4-inch dice, fresh sage leaves, minced , plus more for garnish, red lentils, ground cumin, low sodium chicken broth

extra-virgin olive oil, divided, onions, chopped (1 1/2 cups), garlic, minced, ground cumin, reduced-sodium chicken broth , or vegetable broth, red lentils, rinsed (see tip ), bulgur, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper, diced tomatoes

garlic cloves, peeled, chicken breast halves, skinned, chicken drumsticks, skinned, chicken thighs, skinned, freshly ground black pepper, olive oil, merlot or other fruity red wine, fat-free , less-sodium chicken broth, chopped seeded peeled tomato, tomato paste, kalamata olives, pitted, capers, rinsed, hot cooked couscous, flat-leaf parsley sprigs (optional)

parsley sprigs, thyme sprigs, bay leaf, dry red wine, vertically sliced onion (about 1 medium), sliced carrot, garlic cloves, minced, boneless chuck roast, trimmed and cut into 1-inch cubes, cremini mushrooms, halved, all-purpose flour (about 1 oz), salt, divided, freshly ground black pepper, divided, less-sodium beef broth, chopped fresh parsley

extra virgin olive oil, divided, onions, chopped (1.5 cups), minced garlic, ground cumin, reduced sodium chicken or veggie broth, red lentils, rinsed, bulgur wheat, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper

red bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

garlic cloves, minced, chopped fresh chives, divided, chopped fresh parsley, divided, olive oil, salt, divided, red snapper fillets, butter, leeks, trimmed and chopped, baking potatoes, peeled and cut into 1 1/2-inch pieces (about 1 1/4 lb), fennel bulb, cored and cut into, dry white wine, fat-free , reduced-sodium chicken broth, lemon juice, fennel leaves (optional)