41 red skin salad yogurt Recipes

sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced

reduced-fat greek-style yogurt (such as fage), canola oil, grated peeled fresh ginger, garlic cloves, minced, salt, divided, ground red pepper, bone-in chicken breast halves, skinned, seedless green grapes, chopped red onion, mango chutney, chopped celery, canola mayonnaise (such as spectrum organic), fresh lemon juice

lemon yogurt (about 1 1/4 cup.), fresh squeezed lemon juice, chopped mint, salt, chunks rotisserie chicken, skin removed, chunks cantaloupe, red seedless grapes , cut in half lengthwise, green seedless grape , cut in half lengthwise, chopped red bell pepper, almonds, toasted, baby spinach leaves

asparagus, ends trimmed, spears cut into 1-inch pieces, red thin-skinned potatoes, cut into 3/4-inch-thick chunks, thick-cut bacon, chopped, chopped shallots, chopped fresh rosemary, olive oil, red wine vinegar, plain yogurt, coarse-grain mustard, salt and pepper, artichoke hearts, drained and cut into quarters, capers, drained, rosemary sprigs (optional)

boneless skinless chicken breast halves (broiler/fryer), chicken thighs, skinned ,broiler/fryer type, chicken broth, curry powder, divided, mandarin oranges, canned and drained, cashews, halved,unsalted, dates, pitted and chopped, red peppers, diced, mandarin orange yogurt, reduced-calorie mayonnaise, coconut, flaked, chutney, finely chopped, curly lettuce cup, flaked coconut, cashews, chopped

corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder

water, dry white wine, skinned, boned chicken breast halves, garlic clove, sliced, plain low-fat yogurt, light mayonnaise, fresh lemon juice, cider vinegar, spicy brown mustard, salt, dried oregano, garlic powder, black pepper, cooked tubetti or ditalini (very short tube-shaped pasta) (about 1 1/3 cups uncooked pasta), chopped celery, chopped red bell pepper, chopped green bell pepper, chopped carrot, chopped fresh parsley

dijon mustard, mayonnaise, plain low-fat yogurt, minced garlic, chopped chives, kosher salt, pepper, boned , skinned chicken breast halves (4 to 6), cut into 1-in. chunks, peeled peaches (about 2 lbs.), each cut into 8 wedges, baby arugula (about 3 qts. very loosely packed), sliced red onion, flat-leaf parsley leaves

plain yogurt, curry paste, honey, lemon, grated peel and juice, garlic clove, grated, fresh gingerroot, peeled and grated, rotisserie-cooked chicken, skin removed and meat chopped, mango, cut into small cubes, red bell pepper, seeded and chopped, red onion, chopped, celery ribs, chopped, almonds, sliced, salt and pepper

mango chutney, plain yogurt, lime juice, lettuce leaf, roasted turkey breast , no skin, chopped, strawberries, grapes, sliced celery, chopped red onion, fresh mint sprig (optional)

fresh pickling cucumbers with skin, red radishes, green scallions , both white and green parts, farmer cheese, generous tbsp of fresh chopped dill, salt to taste, sour cream or plain yogurt 1/3 cup or more if you like

oranges, peeled and segmented, tangerines, peeled and segmented, apples, of your choice cored and sliced, lemon juice , to sprinkle on apples to prevent browning, green seedless grape, red seedless grapes, peaches, skinned, pitted and sliced, fresh mint sprig (to garnish ), freshly squeezed orange juice, plain yogurt, orange flower water (optional), chopped pistachio nuts

garlic, chopped fresh parsley, capers, drained, pimiento-stuffed olives, plain nonfat yogurt, reduced-calorie mayonnaise, balsamic vinegar, dijon mustard, red potatoes, skinned, boned chicken breasts, halved cherry tomatoes, romaine lettuce leaves

vegetable cooking spray, skinned, boned chicken breast halves, chopped almonds, pineapple tidbits in juice, undrained, plain nonfat yogurt, curry powder, salt, sliced celery (about 3 medium ribs), red leaf lettuce leaves

bone-in chicken breast halves, with skin, homemade mayonnaise, yogurt or sour cream, lemon juice, dijon mustard, fresh tarragon, grated lemon zest, celery stalks, chopped, red bell pepper, seeded and chopped, mango, peeled and cut into cubes, shelled unsalted pistachios, coarsely chopped, fresh parsley, chopped

cooked turkey breast, diced (i used honey-roasted), apple, with skin,diced, red onion, chopped, cucumber , seeds removed,diced, pecans, chopped, reduced-fat mayonnaise (hellman s just 2 good!), nonfat plain yogurt, sugar-free maple syrup, prepared horseradish, dijon mustard, fresh lemon juice, salt , to taste, pepper , to taste

rotisserie chicken meat, skinned , boned and diced, ribs celery, chopped, seedless red grapes, halved, shredded carrot , a couple of handfuls, scallions , chopped on an angle, plain yogurt, curry powder or 2 rounded tsp mild curry paste, salt and pepper, mango chutney , found on condiment aisle, plus some to pass at table, rice wine or white vinegar, eyeball it, vegetable , canola or safflower oil, eyeball it, sliced smoked almonds

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste