61 red skin no Recipes

water, salt, black pepper, skinned chicken breast halves, bay leaves, cubed red potato (about 1 1/2 lb), chopped onion (about 1 large), sliced carrot, minced fresh cilantro, paprika, garlic salt, ground cumin, chopped green chiles, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles (such as ro.tel), undrained, evaporated fat-free milk, shredded reduced-fat sharp cheddar cheese

garlic cloves, minced, red pepper flakes, extra-virgin olive oil, boneless chicken breasts , no skin, salt and pepper, penne pasta, baby spinach, chopped fresh basil, lemon juice, parmesan cheese

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

sweet potatoes (orange peeled chopped into even sized pieces), water (1/3 cup), red salmon (canned no added salt drained bones and skin removed and flaked), corn kernels (casnned drained), breadcrumbs (1/2 cup fresh made from day old wholemeal grain bread), spring onions (green part finely chopped ), egg (50 g lightly whisked ), ground black pepper (or to taste), breadcrumbs (dried 1/2 cup)

romaine lettuce , torn, red apple, diced, celery rib, sliced thin, almonds, chopped, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock

white wine vinegar, water, extra-virgin olive oil, salt, cracked black pepper, torn romaine lettuce, ready-to-eat roasted skinned , boned chicken breasts, shredded (such as tyson), diced tomato, chopped smoked ham (about 1 1/2 oz), no-salt-added whole-kernel corn, drained, crumbled blue cheese, red onion slices (optional)

corn tortilla, vegetable cooking spray, vegetable oil, skinned, boned chicken breast half, cubed, all-purpose flour, no-salt-added tomato sauce, skim milk, no-salt-added chicken broth, chili powder, ground cumin, salt, garlic powder, ground red pepper, seeded, chopped tomato, shredded reduced-fat sharp cheddar cheese, minced jalapeno pepper (optional)

vegetable cooking spray, reduced-calorie margarine, chopped onion, chopped celery, chopped green pepper, divided, minced garlic, dry mustard, dried whole oregano, salt, dried whole thyme, ground white pepper, freshly ground black pepper, ground red pepper, hot sauce, canned no-salt-added stewed tomato, canned no-salt-added chicken broth, undiluted, skinned, boned chicken breast halves, cut into 1/2-inch pieces, converted rice, uncooked, sliced green onions

all-purpose flour, paprika, ground red pepper, skinned, boned chicken breast halves, vegetable cooking spray, reduced-calorie margarine, chopped green pepper, chopped onion, chopped fresh parsley, curry powder, pepper, ground nutmeg, salt, garlic, minced, raisins, no-salt-added whole tomatoes, undrained and chopped, water, grain rice, uncooked, ground turmeric

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

mango chutney, plain yogurt, lime juice, lettuce leaf, roasted turkey breast , no skin, chopped, strawberries, grapes, sliced celery, chopped red onion, fresh mint sprig (optional)

olive oil, chopped onion ( about 1 large), dried thyme, black pepper, garlic cloves minced, cubed red potato ( about 2 lb), cut green beans ( about 1/2 lb), water, anchovy paste or finely chopped olives, no-salt-added diced tomatoes, undrained, skinned, boned chicken thighs ( about 1 lb), feta cheese, crumbled

ground cumin, ground cardamom, salt, ground cinnamon, ground red pepper, black pepper, chicken thighs (2 lb), skinned, olive oil, chickpeas (garbanzo beans), drained, no-salt-added diced tomatoes, drained, sliced zucchini, fat-free , less-sodium chicken broth, fresh lemon juice, cilantro sprigs (optional)

chicken parts, skinned, water , plus, water, divided, apple juice (no sugar added), reduced sodium soy sauce, sliced green onions, ketchup, dark brown sugar, garlic cloves, minced, red pepper, cornstarch, sesame seeds, toasted

vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese

chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream

cheese polenta, vegetable cooking spray, salt, pepper, chicken leg quarters (about 2 lb), skinned, olive oil, chopped onion, garlic cloves, chopped, diced red bell pepper, low-salt chicken broth, dry white wine or nonalcoholic wine, chopped fresh rosemary, bay leaves, no-salt-added tomato paste, canned anchovy fillets, finely chopped , or 2 tsp anchovy paste, cornstarch, water, grated lemon rind