84 red salad yogurt mint Recipes
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lemon juice, fresh squeezed, honey and7 Morelemon juice, fresh squeezed, honey, yogurt (use greek style or whole-milk ), olive oil, fresh mint, chopped, salt and pepper, baby spinach leaves , tightly packed, cucumbers, peeled and seeded, halved (lengthwise), red onion, halved (lengthwise)30 min, 9 ingredients
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tahini, extra virgin olive oil (or grapeseed oil) and12 Moretahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced15 min, 14 ingredients
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whole-grain rotini , rotelle, or fusilli pasta and13 Morewhole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest14 ingredients
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eggplants (3 lb total ), fresh lemon juice and24 Moreeggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper26 ingredients
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boned , skinned chicken breast halves (about 1 1/2 lbs.) and11 Moreboned , skinned chicken breast halves (about 1 1/2 lbs.), plain whole-milk yogurt, ground cumin, fresh lemon juice, kosher salt, red chile flakes, ground turmeric, vegetable oil, english cucumber, cut into 1/4-in. dice, minced shallot (1 medium), chopped fresh mint leaves, freshly ground black pepper30 min, 12 ingredients
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waxy potato, peeled, cooked and cubed, chopped red onion and15 Morewaxy potato, peeled, cooked and cubed, chopped red onion, cucumber, washed, not peeled, cut into small cubes (remove the seeds if there are many), chopped celery rib, bell pepper, any color, chopped, olives, halved (green or black ), hard-boiled eggs, chopped, chopped parsley, chopped mint, thick greek yogurt, mustard, cayenne pepper, capers, roughly chopped, minced anchovy fillets (or salt if you do not like ansjovies), pepper, garlic clove, crushed, tomatoes, cut in wedges40 min, 17 ingredients
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Spicy Fava Bean Fritters with Lemon Minted Yogurt (Jamie Oliver)fresh fava beans, in their pods (about 2/3 lb shelled wei... and14 Morefresh fava beans, in their pods (about 2/3 lb shelled weight) or 1 lb defrosted fava beans, skinned, fresh cilantro, fresh mint, sea salt and freshly ground black pepper, cayenne pepper, level tsp ground cumin, fresh red chile, seeded and finely sliced, lemon , zest and juiced, all-purpose flour, vegetable oil, potato, peeled , optional, plain yogurt, a few handfuls mixed crunchy salad leaves, washed and spun dry, extra-virgin olive oil, pickled chiles, to serve40 min, 15 ingredients
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Moosewood Cabbage Saladnonfat yogurt or 1/2 cup low-fat plain yogurt and11 Morenonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped25 min, 12 ingredients
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Lamb Cutlets With Minted Potato Saladheart smart lamb cutlets, olive oil and8 Moreheart smart lamb cutlets, olive oil, lemon , juice and zest of, finely grated, garlic cloves, crushed, mixed green salad leaves, to serve, desiree potatoes, red onion, halved, thinly sliced, low-fat plain yogurt, light sour cream, mint leaf, shredded58 min, 10 ingredients
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Octopus Salad with Scallion and Limea 3 1/2-lb cleaned frozen octopus*, thawed, carrots, onion and22 Morea 3 1/2-lb cleaned frozen octopus*, thawed, carrots, onion, celery rib, fresh parsley sprigs, black peppercorns, bay leaf, asian sesame oil, seasoned rice vinegar, black sesame seeds, white sesame seeds, fresh lime juice, sliced sweet onion, sugar, dried red chili, plain yogurt, fresh lime juice, fresh mint leaves, fresh coriander leaves, vine-ripened tomato, scallions, red bell pepper, english cucumber, garnish: fresh mint sprigs25 ingredients
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Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)chickpeas, drained and rinsed, chopped flat-leaf parsley and14 Morechickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey20 min, 16 ingredients
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Shrimp, Lemon, and Spinach Whole-Grain Pasta Saladwhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients
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Rainbow Fruit Saladfruit salad, cubed watermelon, peeled and sliced kiwi and13 Morefruit salad, cubed watermelon, peeled and sliced kiwi, green seedless grapes sliced in halves, seedless red grapes sliced halves, red raspberries, fresh blueberries, strawberry halves, fresh pineapple chunks, cantalope melon balls made small, honey dew melon balls made small, sour cream, dannon vanilla yogurt, sugar, mint sprigs for garnish16 ingredients
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Hawaiian Chicken Salad Sandwichesthick-sliced bacon, diced and18 Morethick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper35 min, 19 ingredients
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Katie's Yogurt Veggie Saladnonfat plain yogurt and11 Morenonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste20 min, 12 ingredients
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Mediterranean Salad With Yogurt Dressingcucumbers, peeled, sliced and seeded and8 Morecucumbers, peeled, sliced and seeded, radishes, thinly sliced, feta cheese, crumbled, plain yogurt, garlic, red wine vinegar, olive oil, fresh mint, chopped, salt and pepper to taste9 ingredients
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Moroccan Patties With Minted Cucumber Saladground lamb, zucchini, red onion, garlic, currants and6 Moreground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt30 min, 11 ingredients
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