334 red salad sunflower seeds Recipes

oranges, peeled, red onion, sliced thin, raspberry vinegar (or fresh lemon juice), extra virgin olive oil, salt , to taste, pepper , to taste, golden raisins (soaked , covered in hot water for 20 minutes, then drained), black olives, pitted, sunflower seeds, almonds, blanched, chopped fine, fresh mint, for garnish

apple cider vinegar, ginger (grated peeled fresh ), dijon mustard, honey, garlic (minced ), extra-virgin olive oil, kosher salt, ground black pepper, red cabbage (packed shredded ), napa cabbage (packed shredded ), granny smith apple (thinly sliced ), lemon juice (fresh ), golden raisin, (plumped in hot water ), sunflower seeds (toasted unsalted )

red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese

red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese

rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)

red pepper, cooked long-grain rice, broccoli florets, chickpeas, drained and rinsed, balsamic vinaigrette dressing, salt & pepper (or to taste), toasted slivered almonds or 1/4 cup sunflower seeds

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt

microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

fresh brocolli flourettes, red onion (sliced juillien thin), roasted sunflower seeds (no shells), dried cranberries, mayo, granulated sugar, apple cidar vinegar( more for tang!)

red apples in chunks, apple cider, tuna, sunflower seeds without shells

fresh orange juice, fresh grapefruit juice, grated lemon rind, extra virgin olive oil, fresh lemon juice, honey, salt, fresh ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seeds

fresh orange juice, fresh grapefruit juice, grated lemon rind, extravirgin olive oil, fresh lemon juice, honey, salt, freshly ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seed kernels

red beets, washed, stems and leaves removed, golden beets, washed, stems and leaves removed, unsalted, shelled sunflower seeds, fennel, cored, halved and cut into 1/8-inch thick slices, mache, minced shallots, fresh lemon juice, salt, ground black pepper, grapeseed or vegetable oil, blue cheese, crumbled, french bread croutons , as accompaniment

ramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.

boneless skinless chicken breast halves, poached in chicken broth and chilled, red bell pepper, seeded and julienned, green bell pepper, seeded and julienned, green onions or 1/2 cup shallot, finely chopped, mixed salad greens, washed & dried, fresh raspberry, approximately ,as garnish, crouton (optional), sunflower seeds (optional), chopped nuts, additional garnish (optional), raspberry vinegar, walnut oil, dried herbes de provence , to taste, raspberry jam , to taste, salt and pepper, to taste