36 red salad crunch Recipes

chopped pecans, celery seed, reduced-fat mayonnaise, nonfat plain greek yogurt, honey, juice of 1/2 lemon, cider vinegar, shredded red cabbage, green apple, peeled, cored and finely chopped, dried cranberries, leaves endive

fresh broccoli florets (about 3/4 lb), fresh cauliflowerets (about 3/4 lb), red onion, chopped, tomatoes, halved, mayonnaise, sour cream, sugar, vinegar, salt and pepper to taste

slender green beans , cut into 1-inch pieces, stalks celery, diced, avocado, diced, carrot, peeled and diced, heart of romaine, diced, english cucumber, diced, crumbled blue cheese or feta, chopped fresh basil, dressing, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground black pepper

broccoli florets, canola mayonnaise, apple cider vinegar, agave syrup, freshly ground black pepper, currants, diced red onion, center-cut bacon slices, cooked and crumbled

chopped romaine lettuce, red, green, orange or yellow bell peppers or a combo of different colors, pitted black olives, drained, sliced in half, roma tomatoes, seeded and chopped, shredded cabbage (i use coleslaw mix), avocados, peeled, cut in 1/2 cubes and sprinkled thoroughly with, lime juice, sour cream, salsa, teas. chili powder, mexican cheese blend, slightly crunched tortilla chips

cabbage, shredded, carrot, grated, green onions, finely chopped, salt, sugar, extra virgin olive oil, red wine vinegar, balsamic vinegar, sunflower seeds, chow mein noodles, raw

fresh broccoli florets, fresh cauliflorwerets, red onion, chopped, cerry tomatoes, halved, cubed cheese (cheddar), dressing, miracle whip or mayo, sour cream, sugar, white vinegar, salt and pepper to taste

fresh broccoli florets, fresh cauliflowerets, red onion, chopped, tomatoes, halved, dressing, mayonnaise, sour cream, sugar, vinegar, salt and pepper, to taste

romaine lettuce, chopped, tomato, onion, chopped, sliced black olives, drained, shredded cheddar cheese, avocado, cut into chunks, red kidney beans, drained and rinsed, ground beef, cooked and drained, thousand island dressing, nacho cheese flavor doritos , crunched

miracle whip, ranch dressing, broccoli,cut in florets (4cup), cooked,chopped chicken breasts, halved cherry tomatoes, sliced red onions, shredded cheddar cheese, bacon,cooked and crumbled

garlic cloves, thinly sliced, old-fashioned rolled oats, melted unsalted butter, honey, salt, soft goat cheese, flat-leaf parsley leaves, thyme leaves, red wine vinegar, scallion, chopped, skim milk, extra-virgin olive oil, freshly ground pepper, boston lettuce leaves (from 1 large head ), tomatoes, halved

cabbage, medium head shredded, green onions, minced, ramen noodles , chicken flavored (2 packages in us), sunflower oil (olive, peanut oils ok too), red wine vinegar, salt, pepper, sunflower seeds, hulled, almonds, toasted slivered

grilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)

radish, trimmed, turnip, peeled, cucumber, halved and seeded, rice wine vinegar, sugar, chopped fresh mint, salt and pepper