202 red pepper zucchini feta Recipes
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crumbled feta cheese, red wine vinegar, olive oil and10 Morecrumbled feta cheese, red wine vinegar, olive oil, minced garlic, dried oregano, pepper, sugar, romaine lettuce (torn in peices), zucchini (julienne), red bell pepper (julienne), yellow bell pepper (julienne), tomatoes (halved ), kalamata olives (pitted )30 min, 13 ingredients
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tomatoes, cut into wedges and8 Moretomatoes, cut into wedges, zucchini , cut into julienne stripes, cucumber, sliced, sliced black olives, red onion, sliced and seperated into thin rings, feta cheese, cubed, artichoke hearts, quartered with marinade, red wine vinegar, salt and pepper20 min, 9 ingredients
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olive oil, red potato, quartered, red onion, thinly sliced and9 Moreolive oil, red potato, quartered, red onion, thinly sliced, garlic clove, minced, zucchini, chopped coarsely, green beans , cut into 1-inch pieces, vegetable broth, fresh corn kernels, tomatoes, coarsely chopped, fresh herb (such as thyme, basil or rosemary), salt and pepper, feta cheese, crumbled (goat cheese or bleu cheese work too)30 min, 12 ingredients
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baby eggplants, red capsicum, yellow capsicum, zucchini and11 Morebaby eggplants, red capsicum, yellow capsicum, zucchini, red onion, garlic cloves, lemon juice, dried whole wheat spaghetti, salt , to taste, fresh ground black pepper , to taste, olive oil, balsamic vinegar, clear honey, feta cheese, baby spinach leaves, to garnish25 min, 15 ingredients
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diced yellow tomato, zucchini strips, sliced red onion and9 Morediced yellow tomato, zucchini strips, sliced red onion, red bell pepper strips, olive oil, chopped fresh parsley, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, striped bass fillets, crumbled feta cheese, fresh lemon juice30 min, 12 ingredients
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poppy seed crusty rolls (about 1.7 oz each) and10 Morepoppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)11 ingredients
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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orzo, extra-virgin olive oil, zucchini, diced and12 Moreorzo, extra-virgin olive oil, zucchini, diced, summer squash, diced, carrots, diced, asparagus, cut into small pieces, red onion, chopped, chic peas, drained, garlic, chopped, salt and freshly ground black pepper, white pepper to taste, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, or both, crumbled, juice of 2 lemons , or to taste30 min, 15 ingredients
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organic vegetable broth, chopped zucchini and11 Moreorganic vegetable broth, chopped zucchini, chopped red bell pepper, pitted kalamata olives, halved, garlic cloves, minced, cannellini beans, rinsed and drained, diced tomatoes, undrained, chopped fresh parsley, balsamic vinegar, fresh lemon juice, freshly ground black pepper, couscous, crumbled feta cheese (about 1/2 cup)13 ingredients
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bell pepper, finely sliced (green or red ) and9 Morebell pepper, finely sliced (green or red ), garlic cloves, chopped, yellow onion, finely sliced, olive oil, zucchini , sliced into bite sized pieces (or squash of your choice), fresh tomato, diced, eggs , whisked together, pitted kalamata olives, sliced, crumbled feta cheese , to taste, salt & pepper, to taste25 min, 10 ingredients
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Mediterranean Wrapchopped tomato, diced red onion, chopped fresh cilantro and13 Morechopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese16 ingredients
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Mediterranean Tilapiasliced zucchini, tilapia fillets, chopped fresh oregano and10 Moresliced zucchini, tilapia fillets, chopped fresh oregano, chopped fresh rosemary, lemon juice, salt, black pepper, sliced red bell pepper, sliced yellow bell pepper, sliced red onion, olive oil, crumbled feta cheese with basil and sun-dried tomatoes, lemon slices36 min, 14 ingredients
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Garden Vegetable Soup with Cheese Tortelliniolive oil, green bell pepper , cut into strips and13 Moreolive oil, green bell pepper , cut into strips, red bell peppers or 1 medium orange bell pepper, cut into strips, eggplant, cut into 1/2 inch cubes, onion, cut into 16 wedges, tomatoes, cut into wedges, zucchini, chopped medium, baby peas, ready-to-serve beef broth (or 2 cans beef broth with 2 cans water), red wine (optional), uncooked cheese tortellini, chopped fresh basil or 2 tsp oregano or 2 tsp tarragon (or a combo of two or three), tomato paste or 4 tsp ketchup, fresh herbs, grated parmesan cheese or 1/4 cup crumbled feta40 min, 15 ingredients
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Couscous à la Grequeolive oil, red onion, chopped, garlic cloves, chopped and11 Moreolive oil, red onion, chopped, garlic cloves, chopped, frozen artichoke hearts, thawed, japanese eggplants, trimmed , cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, canned unsalted chicken broth, dried oregano, crumbled, dried thyme, couscous, feta cheese, diced, chopped seeded plum tomatoes, chopped fresh mint14 ingredients
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Grilled Ratatouille Wrapstub fat-free cream cheese and11 Moretub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)30 min, 12 ingredients
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Eat Your Fruit and Veggies Molefrozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients
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Individual Mediterranean Frittatasolive oil, sliced red onion, chopped red bell pepper and7 Moreolive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese42 min, 10 ingredients
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Gourmet Mediterranean Pizzapotatoes, peeled and grated, plain flour, eggs, beaten and14 Morepotatoes, peeled and grated, plain flour, eggs, beaten, grated parmesan cheese, freshly chopped parsley, fresh ground pepper, olive oil, sliced portabella mushroom, italian eggplant, sliced thinly, zucchini, sliced thinly, red bell pepper, sliced thinly, vidalia onion, sliced finely, semi sun-dried tomato, chopped, shredded mozzarella cheese or 1 cup monterey jack cheese or 1 cup pizza cheese, feta cheese, crumbled, sliced kalamata olive, freshly chopped basil1 hour , 17 ingredients
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