728 red pepper basil fat Recipes

  • Light Fettuccine with Tomatoes and Basil
    uncooked fettuccine, chopped onion and
    7 More
    uncooked fettuccine, chopped onion, crushed red pepper flakes, butter or 1 tbsp margarine, diced tomatoes, undrained, salt, fat-free evaporated milk, chopped fresh basil, grated parmesan cheese
    15 min, 9 ingredients
  • Chickpea Ravioli with Basil Pesto and Hazelnuts
    all-purpose flour (about 9 oz) and
    22 More
    all-purpose flour (about 9 oz), chickpea (garbanzo bean) flour (about 2 3/4 oz), salt, water, extravirgin olive oil, eggs, drained and rinsed canned chickpeas (garbanzo beans), chopped fresh chives, mascarpone cheese, grated lemon rind, salt, grated whole nutmeg, garlic clove, water, kosher salt, basil leaves, fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, kosher salt, crushed red pepper, garlic clove, crushed, extravirgin olive oil, chopped hazelnuts, toasted
    23 ingredients
  • Italian Turkey Burgers (Reduced Fat)
    ground turkey breast, onion, fresh basil and
    4 More
    ground turkey breast, onion, fresh basil, roasted sweet red pepper , from a jar, roughly chopped, sun-dried tomatoes packed in oil, cut in half, garlic powder, egg white
    6 min, 7 ingredients
  • Sweet Pepper Sandwiches
    green pepper, thinly sliced and
    11 More
    green pepper, thinly sliced, sweet red pepper, thinly sliced, yellow pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, olive oil, balsamic vinegar, mozzarella cheese, fat-free mayonnaise, horseradish, fresh basil leaves, plum tomato, thinly sliced
    14 min, 12 ingredients
  • Roasted Pepper and Lentil Salad
    dry lentils, rinsed and picked over to remove debris and
    9 More
    dry lentils, rinsed and picked over to remove debris, water, balsamic vinegar, olive oil, red pepper, garlic, finely minced, fresh basil, chopped, table salt , to taste, black pepper , to taste, reduced-fat feta cheese, crumbled
    1 hour 10 min, 10 ingredients
  • Sausage and Roasted Peppers Pasta Bake
    uncooked ziti pasta noodles (about 5 servings) and
    23 More
    uncooked ziti pasta noodles (about 5 servings), crumbled sausage (i used 3 johnsonville hot sausage brats, casings removed), sliced mushrooms, drained, onion, chopped, garlic cloves, chopped, tomato paste, hunts traditional spaghetti sauce (or your favorite tomato-based sauce), salt, divided, pepper, dried oregano, dried thyme, dried basil, garlic powder, divided, jalapeno peppers, poblano peppers, red pepper, yellow pepper, reduced-fat cream cheese, at room temperature, sour cream, laughing cow cheese , light french onion flavor, fresh parsley, chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese
    1 hour 40 min, 24 ingredients
  • Spicy, Low-Fat Veggie Burgers (Vegan, Gluten-Free, Soy-Free
    onion, grated, bell pepper, grated and
    17 More
    onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper
    40 min, 19 ingredients
  • Broccoli Pesto Pizzas
    broccoli florets, quartered if large, garlic, basil leaves and
    9 More
    broccoli florets, quartered if large, garlic, basil leaves, olive oil, lemon juice, water, grated parmesan cheese, chopped walnuts, salt, diameter ) whole wheat pitas, chopped roasted red pepper, low-fat) mozzarella cheese, shredded
    12 ingredients
  • Low-Fat Shrimp Scampi
    extra virgin olive oil , plus another 3 to be used later and
    13 More
    extra virgin olive oil , plus another 3 to be used later, shrimp, shallot, diced, red pepper, diced, crushed garlic, chicken broth, white wine, oregano, basil, sliced mushrooms (reserve the liquid!!!), nonfat milk, cornstarch, sugar substitute (splenda ), broccoli rabe or 2 cups brown rice
    25 min, 14 ingredients
  • Steamed Mussels in Coconut-Lime Broth Steamed Mussels in Coconut-Lime Broth
    vegetable or canola oil, chopped shallots (about 2 large) and
    10 More
    vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil
    44 min, 12 ingredients
  • Sweet Bell Pepper and Fresh Herb Frittata Sweet Bell Pepper and Fresh Herb Frittata
    potato, onion, diced, diced red bell pepper, fresh spinach and
    9 More
    potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)
    30 min, 13 ingredients
  • Canadian Bacon, Mushroom, And Peppers Pizza Canadian Bacon, Mushroom, And Peppers Pizza
    crust italian bread (11 1/2 dia ), pizza sauce and
    7 More
    crust italian bread (11 1/2 dia ), pizza sauce, shredded part-skim mozzarella cheese (1/3 less fat ), canadian bacon, cut bite size, sliced fresh mushrooms, green bell peppers or 1 small red bell pepper, seeded,and cut crosswise into thin rings (3 oz), crushed dried oregano, crushed dried basil, crushed red pepper flakes (optional)
    30 min, 9 ingredients
  • Penne With Chicken and Vegetables in Basil Sauce Penne With Chicken and Vegetables in Basil Sauce
    fresh basil, divided (about 1 cup packed) and
    9 More
    fresh basil, divided (about 1 cup packed), chopped walnuts, divided, fat free chicken broth, divided, garlic cloves, peeled, penne pasta, uncooked (about 4 cups), olive oil, boneless skinless chicken breast , cut into strips, broccoli florets, red peppers , strips (about 2 small peppers), balsamic vinegar
    1 hour 10 min, 10 ingredients
  • Grilled Lemon-Herb Chicken Salad Grilled Lemon-Herb Chicken Salad
    lemon juice, dried basil, dried parsley flakes and
    12 More
    lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved
    15 ingredients
  • Barley with Sweet Red Pepper and Peas Barley with Sweet Red Pepper and Peas
    olive oil, chopped celery, chopped red bell pepper and
    6 More
    olive oil, chopped celery, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, dried basil, salt, black pepper, frozen green peas, thawed
    26 min, 10 ingredients
  • Cheeseless Fat-Free Vegetarian Pita Pizza Cheeseless Fat-Free Vegetarian Pita Pizza
    asparagus spears (sliced ), zucchini , slices and
    9 More
    asparagus spears (sliced ), zucchini , slices, red onion (sliced ), garlic, gloves (sliced ), pizza sauce, balsamic vinegar, oregano, basil, red pepper flakes, lemon juice, pepper
    12 min, 11 ingredients
  • Eggs and Sausage Omelet With Tomatoes and Peppers Eggs and Sausage Omelet With Tomatoes and Peppers
    olive oil, red bell pepper, finely chopped and
    10 More
    olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries
    20 min, 12 ingredients
  • Penne with Three Peppers Penne with Three Peppers
    penne (short tubular pasta), uncooked and
    8 More
    penne (short tubular pasta), uncooked, vegetable cooking spray, sweet red pepper, seeded and cut into 4 pieces, sweet yellow pepper, seeded and cut into 4 pieces, green pepper, seeded and cut into 4 pieces, fat-free balsamic vinaigrette, cannellini beans, drained, crumbled feta cheese, fresh basil sprigs (optional)
    22 min, 9 ingredients




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