1974 red pack Recipes

boneless skinless chicken thighs, vegetable oil, japanese eggplants , or, eggplant, cut into chunks, onion, cut into chunks, garlic cloves, minced, fresh gingerroot, minced, thai red curry paste, coconut milk, fish sauce, granulated sugar, lime rind, grated, lime juice, salt, sweet green peppers, cut into chunks, lighty packed fresh thai basil or 1/2 cup basil, lightly packed fresh coriander leaves

red bell peppers, sun-dried tomatoes packed in oil, chopped, olive oil, balsamic vinegar, basil leaves, fresh

drained tuna (packed in water), halved red grapes, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved

sliced english cucumber, salt, red bell pepper (8 oz.), rinsed, stemmed, and seeded, bean sprouts (about 8 oz.), rinsed and drained (see notes ), lightly packed arugula (about 4 oz.), rinsed and drained, rice vinegar, asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, minced fresh ginger

red lentils, tomato puree, plain yogurt, garam masala, ground dried turmeric, ground cumin, ancho chile powder, vegetable oil, onion, chopped, garlic, chopped, fresh ginger root, grated, loosely packed fresh spinach, coarsely chopped, tomatoes, chopped, fresh cilantro, chopped, mixed beans, rinsed and drained

tuna packed in water (drained ), extra-virgin olive oil, black pepper, red onion, thinly sliced, roughly chopped kalamata olives

red bell peppers, green onion, broccoli, cut into spears, carrots , julienned into long strips, fresh snow pea, celery ribs, cut into strips (keep the leaves on ), cooked chicken strips (any flavor ), fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled

butter softened, sugar, eggs, vanilla extract, all-purpose flour, unsweetened cocoa, salt, milk, baking soda, cream cheese (frosting ), butter (frosting ), vanilla extract (frosting ), lemon juice (frosting ), natural premium adult pac seven (nationalwide vitamins), natural super energy pac two (nationwide vitamins), natural super anti-oxidant energy pac three (nationwide vitamins), natural super womens pac five (nationwide vitamins)

water, soy sauce, chinese rice wine or medium-dry sherry, chinese rock sugar or packed light brown sugar, scallions , white parts smashed and greens reserved, thick) pieces fresh ginger , smashed, garlic cloves, smashed, fresh cilantro stems (reserve leaves for garnish), by 1-inch) strips fresh orange zest, whole star anise, boneless pork butt , shoulder, or blade roast, tied, grated fresh orange zest, frizzled ginger

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

bow tie pasta, olive oil, garlic, pressed, onion, diced, sun-dried tomato packed in oil, drained and chopped, roasted red peppers, drained and chopped, basil, chopped (firmly packed), green onions, sliced, water-packed artichoke hearts, sliced, asiago cheese, whipping cream, red pepper flakes, reserved pasta water

water, crushed red pepper flakes, garlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, grated fresh parmesan cheese, chopped walnuts, diced tomatoes, drained

water, crushed red pepper, garlic cloves, peeled, oil-packed sun-dried tomato halves, undrained, grated fresh parmesan cheese, chopped walnuts, diced tomatoes, drained

tb oil, head red cabbage (approx 2#), cored and thinly shredded, water, tart apple, cored and coarsley chopped, tb packed light brown sugar, caraway seed (optional), salt, black pepper, flour, tb cider vinegar

cannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens

red bell peppers, extra virgin olive oil, mayonnaise, italian tuna in olive oil, drained (2 cans), fresh lemon juice (please, not the bottled stuff!), capers, drained, anchovies packed in oil, drained, salt & freshly ground black pepper, chopped flat leaf parsley, crusty bread , for serving

bisquick, lightly packed shredded cheddar cheese, milk, butter or margarine, garlic powder

bulgar wheat, boiling water, flat leaf parsley, loosely packed, finely chopped, fresh mint leaves, loosely packed, finely chopped, scallions, finely chopped , about 1/3 cup, red onion, finely chopped , about 3/4 cup, english cucumber, peeled, diced, fresh lemon juice , from 2 lemons, extra virgin olive oil , plus, extra virgin olive oil, coarse salt, fresh ground pepper, shallot, peeled , nad finely chopped, dijon mustard, red wine vinegar, head bibb lettuce, leaves separated, assorted cherry tomatoes or 1 lb grape tomatoes or 1 lb teardrop tomato