535 red onion salad yogurt Recipes

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

uncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper

clarified butter or olive oil or coconut oil, cooked chickpeas , patted completely dry, leeks, chopped, garlic clove, finely minced, zest of 1 lemon, plain yogurt , preferably greek, indian-style curry powder or to taste, scant 1/4 tsp fine grain sea salt, warm water, loosely packed cilantro leaves, chopped, red onion or spring onions, chopped

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

puy french lentils, cooked and cooled, plain yogurt, cumin, red onion, chopped, cucumber, chopped, fresh cilantro, chopped, salt

center-cut bacon, light buttermilk dressing, plain fat-free yogurt, water, baby arugula, blend, grape tomatoes, halved, sliced red onion, whole grain bread (toasted and cut or torn into bite-size pieces)

white tuna , in water, hard-boiled eggs (1 per can), walnuts, chopped, celery, chopped fine, dill pickles, chopped fine or 1/2 tbsp capers, red onion, chopped fine, plain yogurt, sour cream or 1 tbsp mayonnaise, lemon , juice of, fresh, dill, tarragon, salt and pepper

cucumber, sliced, tomato, chopped, red onions, sliced, plain yogurt, cilantro, chopped, cumin, ground, black pepper

romaine lettuce, in bite size pieces, nonfat plain yogurt, lemon juice, balsamic vinegar, worcestershire sauce, garlic, minced, anchovy paste, parmesan cheese, grated, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, turkey bacon , cooked til crisp and crumbled, red onions, broken into rings

carrots, grated, tomato, seeded and chopped, plain yogurt, sour cream, raisins, chopped red onion, salt, fresh cilantro leaves and coarsely ground pepper, optional

fresh broccoli florets, red onion, finely diced, raisins, dry roasted sunflower seeds, plain yogurt, orange juice, fat-free mayonnaise

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, low-fat sour cream or 2 tbsp yogurt, salt and pepper, to taste (i like a lot of pepper), sugar, chopped fresh dill

broccoli, cut into small pieces, red onion, diced, feta cheese, raisins, sunflower seeds, yogurt, mayonnaise, honey, lemon juice, salt and pepper

broccoli, red onion, sunflower seeds, raisins, feta cheese, plain yogurt, mayonnaise, sugar, lemon juice, salt and pepper

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

lamb shoulder, trimmed or 1 lb lamb fillet, cut into 1-inch chunks, fresh thyme leaves, ground red chili pepper, ground cumin, sumac, sea salt, fresh ground black pepper, unsalted shelled pistachio, mixed greens, such as romaine , endive and arugula, shredded, fresh mint leaves, red onion, peeled and finely sliced, lemon, fresh flat-leaf parsley, extra virgin olive oil, flat bread or 4 large flour tortillas, plain yogurt

plain low-fat yogurt, mayonnaise, parsley flakes, seasoning salt, black pepper, cooked chicken, cubed, sliced celery, chopped red onion

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)