93 red key Recipes

lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

ripe tomatoes, , seeded and diced, fresh jalapeno pepper, seeded and minced, chopped fresh cilantro leaves, red onion, minced, fresh garlic, minced, granulated sugar, salt , or to taste, freshly ground black pepper , , or to taste, key limes , juice of (, or 4-5 tbsp key lime juice)

florida key west shrimp, peeled and deveined, fresh pineapple, cut into chunks, red bell pepper, cut into chunks, red onion, quartered, fresh key lime juice, olive oil, honey or 2 tbsp agave nectar, garlic, minced, green onions, diced white and light green parts only, soy sauce

baby dutch yellowtm potatoes cut in half, extra virgin olive oil, mayonnaise, key limes juice freshly squeezed, dijon mustard, red fresno chiles minced, organic garlic *roasted and minced

canola oil, nectarine, sectioned, mandarins, sectioned, pineapple bits, starfruit, key limes --- 1 for dish , and three for the reduction, lemon, pomegranate-mango juice, dry red wine, honey

two 1-lb 3-oz cans chick-peas, drained and rinsed, head of garlic (medium sized), well stirred tahini, roasted red peppers (just the peppers leave the juice), fresh key lime juice , or to taste (you can use lemon juice as well), olive oil , or to taste, salt and pepper to taste

ground cumin, ground fenugreek, ground nutmeg, black pepper, turmeric, hot pepper flakes, dried, red (60 ml), paprika (30 ml), dried ginger, dried onion flakes, garlic powder (or flakes ), ground allspice, cardamom seed, ground coriander powder, ground cinnamon, beef, cut into 1 inch cubes (750 g), oil, ghee (or butter or niter kibbeh, which is the real thing), onion, small, finely chopped, garlic cloves, chopped and crushed, berbere , spice, tomato paste, sugar, beef stock (500 ml, can use water), sea salt (or to taste)

boneless pork loin , trimmed of excess fat and cut into 1-inch slices, scallions, chopped, peanut oil, fresh lime juice, worcestershire sauce, peeled minced fresh ginger, dried sage, crumbled, ground allspice, red pepper flakes, onion, chopped, green bell pepper, chopped, salt, pepper, pineapple chunks, undrained

shrimp, peeled and tails on, papaya , 2-inch bite size pieces, onion, cut in quarters 2-inch bite size pieces, kosher salt, ground black pepper, dark rum, orange juice, lime juice, vegetable oil, garlic, minced, ground ginger, red pepper flakes (to taste), jasmine rice, water, unsweetened coconut milk, cilantro, chopped, salt, pepper

pork loin, sugar, salt, toasted black peppercorns, water, thyme sprigs, minced garlic, achiote paste or powder (add 2 tbsp rice vinegar and 1 tsp ground cumin), red wine, canola oil, salt and black pepper, canola oil, to cook, ground cumin, ground coriander, ground ancho chile, ground black pepper, sugar, salt, pork shoulder (pork butt), cut into 3 large slabs, canola oil to cook, onions, sliced 1/4-inch, sliced garlic, red wine, soy sauce, chipotle puree ( adobo), bay leaves, cooked sushi rice, red bells peppers , roasted, peeled and diced (medium-dice), scallions, separated , 1/8-inch slice, chopped cilantro, banana leaves , cut into 8 by 12-inch pieces, salt and pepper to taste, chile oil to garnish, canola oil plus 1 tbsp, minced shallots, minced garlic, minced ginger, hoisin, fresh key lime juice, white pepper, salt

catfish (2, 1/2 lb fillets), orange juice, key lime juice , nellie & joe s, ginger, red pepper flakes, onion, chopped

chicken, cut in 8 ths, key lime mojo marinade, vegetable oil, spanish onion, diced, garlic, minced, ginger, minced, scotch bonnet pepper, seeded &,diced, kosher salt, cilantro, chopped

scallops (6 per person ), key lime juice (key lime does make a difference. if you can tsp get key lime use 1/2 cup regular lime juice, it is not), orange juice (approximately ... just the juice of 1 orange), garlic, minced, butter (2 tbsp to saute, 2 to garnish the dish), honey, ground ginger, red pepper flakes, fresh cilantro, chopped fine, salt, pepper, olive oil, jasmine rice, vegetable broth (to cook the rice in), approximately ... just the orange , zest of, scallions chopped white and greens, butter, salt, pepper

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper

chicken breast halves, boneless and skinless, grated orange peel, fresh orange juice, grated lime peel, fresh lime juice, grated lemon peel, fresh lemon juice, honey, fresh thyme, coarsely chopped, ground ginger, garlic, minced, kosher salt, fresh ground black pepper, red pepper flakes , to taste, orange, olive oil, butter, red onion, diced, splash riesling wine, fresh chives, chopped, lemon and lime wedge (garnish), hot cooked long-grain rice (optional)

blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab seasoning (recommended : old bay), canola oil, mustard sauce , recipe follows

fresh asparagus tips, diagonally sliced, fresh cremini mushrooms, sliced, fresh green onion, cut into 2 inch lengths, red bell pepper, seeded and small diced, olive oil, divided, kosher salt, divided, black pepper, ground, divided, simply potatoes shredded hash browns, eggs, slightly whipped, worcestershire sauce, all-purpose flour, asiago cheese, shredded, roasted garlic, finely chopped, fresh thyme, chopped, fresh basil, thinly sliced, fresh tarragon, chopped, fresh cilantro, chopped, lemon pepper seasoning, vegetable oil, shrimp (peeled and deveined , medium-sized), shallot, finely chopped, fresh rosemary, chopped, fresh garlic, finely chopped, fresh lime juice, dijon mustard, cumin cream, see recipe below, fresh cilantro, sour cream, cumin, ground, kosher salt, black pepper, ground, fresh cilantro, chopped, fresh orange juice, orange zest, finely grated