123547 red hummus rollups Recipes

flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives

red kidney beans, drained and rinsed, garlic cloves, lemon juice, salt (or to taste), smoked paprika, cumin, black pepper, olive oil, grated parmesan cheese, roasted red peppers, drained

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

red lentils, rinsed, sea salt, plus more for finishing, tahini, garlic clove, smashed, olive oil, juice of 1/2 lemon, red-wine vinegar, coriander, extra-virgin olive oil for drizzling, sweet paprika, minced parsley, greek yogurt , optional

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

red bell pepper, fresh lemon juice, tahini (sesame seed paste), freshly ground black pepper, salt, ground cumin, chickpeas (garbanzo beans), rinsed and drained, garlic clove, quartered

red, red salad, reminiscent of the 50s favorite chopped salad , this dish indulges your whim for something red and colorful for spring and summer eating. you can dress this with an oil-and-balsamic vinegar mixture or any other preferred dressing. because this is a focal point for lunch or supper, accompany the salad with grilled cheese squares and wrap the meal up with a tempting sweet, such as a wedge of berry pie. toast the meal with icy lemonade. this makes about 8 1- to 1 1/2-cup servings., radishes, greens removed, trimmed and quartered, head red cabbage, cored and chopped, grape tomatoes, red kidney beans, drained and rinsed, red bell pepper, seeded and diced, red onion, diced, salt and freshly ground black pepper to taste, salad dressing to taste

red kidney beans (including liquid), butter, red onion, finely chopped, garlic salt, liquid smoke, salt, fresh ground black pepper, red pepper flakes, paprika, red kidney beans (including liquid), cooked brown rice (quick cooking version is fine)

red forest fruit , such as red currants, black currants, blackberries and raspberries (i used frozen), caster sugar, plain flour, baking powder, salt, caster sugar, plus extra for a generous sprinkling on top, butter, almond milk (this can be cows milk), cinnamon, vanilla extract, sliced almonds, mascarpone, creme fraiche, icing sugar, passion fruit

roasted red pepper pasta sauce, divided, ricotta cheese, shredded mozzarella cheese, egg, lightly beaten, lasagna noodles, cooked and drained, roasted red bell peppers, drained and chopped, chopped fresh oregano, artichoke hearts, drained, chopped, and divided, garnish: shredded parmesan cheese , chopped fresh oregano

roasted red peppers, jarred strips, old cheddar cheese, shredded, parmigiano-reggiano cheese, finely grated, fresh parsley, finely chopped, light mayonnaise , regular is ok too, dried thyme, rubbed to enhance its flavour, dried basil, rubbed to enhance its flavour, salt , i prefer kosher, fresh ground black pepper, white bread, thick sliced, butter, melted, paprika

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

red kidney beans, drained and rinsed, garlic clove, lemon juice (to taste), salt (or to taste), smoked paprika, cumin, black pepper, apricot preserves, olive oil, grated parmesan cheese (optional, leave out to make the dish vegan and lactose free) or 1 tbsp cotija cheese (optional, leave out to make the dish vegan and lactose free)

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

red cabbage, red wine vinegar, sugar, salt, bacon, fried and divided, bacon fat (reserved from fried bacon), apples, peeled, cored and cut into 1/2-inch wedges, onion, chopped, onion , pireced all over with whole cloves, bay leaf, boiling water, dry red wine (optional), red currant jelly