229 red hot sauce free Recipes
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egg, egg whites, chopped fully cooked lean ham and8 Moreegg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed25 min, 11 ingredients
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fat-free cream cheese and10 Morefat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted25 min, 12 ingredients
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fat-free chicken broth, garlic and red chile paste and9 Morefat-free chicken broth, garlic and red chile paste, soy sauce, shiitake mushroom, sliced and stems removed, straw mushroom, sliced, white vinegar, bamboo shoot , julienned, light firm tofu, diced or cut into thin strips, water chestnut, sliced, cornstarch, egg beaters egg substitute or 1/2 cup just the whites egg white45 min, 11 ingredients
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salt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice30 min, 14 ingredients
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water, fat-free , less-sodium beef broth, divided and13 Morewater, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)15 ingredients
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Fried Green Tomatoesbuttermilk, hot red pepper sauce (more if desired) and7 Morebuttermilk, hot red pepper sauce (more if desired), green tomatoes cut into 1/2 slices, cornmeal, flour (i use a gf blend to make this dish gluten free), baking soda, salt, pepper, vegetable oil20 min, 9 ingredients
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Curry-Chutney Snapperall-purpose flour, curry powder, salt and6 Moreall-purpose flour, curry powder, salt, red snapper or mahimahi fillets, butter or stick margarine, fat-free , less-sodium chicken broth, mango chutney, hot sauce, minced fresh cilantro9 ingredients
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Spicy Shrimp Mac Saladuncooked whole-wheat macaroni, diced red onion and11 Moreuncooked whole-wheat macaroni, diced red onion, chopped cubanelle pepper, diced celery, fat-free mayonnaise, sweet pickle relish, ketchup, spicy or dill pickle juice, prepared horseradish, hot sauce, chili powder, garlic powder, cooked salad shrimp3 hour , 13 ingredients
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Grilled Lamb Chops Dijonlean lamb loin chops (3/4 inch thick ), dry red wine and9 Morelean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic (about 1 large clove), dried rosemary, crushed, plain fat-free yogurt, dijon mustard, capers, lemon juice, hot sauce11 ingredients
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Chunky Chicken White Chiliextra virgin olive oil and11 Moreextra virgin olive oil, boneless skinless chicken breasts, diced, yellow skinned spanish onion, chopped, serrano pepper , pepper seeded and minced, garlic cloves, minced, ground cumin, cayenne pepper sauce (i.e. tabasco, red hot), chopped fresh cilantro, fat-free low-sodium chicken broth, white kidney beans, drained, coarse salt, shredded cheddar cheese , and crushed tortilla chips for topping30 min, 12 ingredients
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Crunchy Shrimp-pasta Saladfat-free cottage cheese, fresh lemon juice, olive oil and12 Morefat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)10 min, 15 ingredients
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Low Fat Cheddar Chipotle Dipreduced fat cheez whiz, fat-free mayonnaise and6 Morereduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)17 min, 8 ingredients
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Crustless Green Chile Quicheegg substitute, all-purpose flour and9 Moreegg substitute, all-purpose flour, reduced-calorie margarine, melted, dijon mustard, hot sauce, fat-free cottage cheese, shredded reduced-fat monterey jack cheese, canned chopped green chiles, chopped drained roasted red bell pepper, grated fresh parmesan cheese11 ingredients
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Cornbread-Crusted Chile Beansolive oil, chopped onion and10 Moreolive oil, chopped onion, light red kidney beans, rinsed and drained, chili powder, hot sauce, ground cumin, chili-style diced tomatoes (such as del monte), chopped green chiles, cornbread mix (such as jiffy), reduced-fat shredded sharp cheddar cheese, fat-free milk, egg whites12 ingredients
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Sirloin and Vegetable Stir-Frysalt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice14 ingredients
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Cucumber Avocado Sandwich Spreadavacado, iodized salt, sea salt, hot sauce , habanero and3 Moreavacado, iodized salt, sea salt, hot sauce , habanero, red onion, diced, cucumber, diced, fat-free yogurt, plain7 ingredients
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