229 red hot sauce free Recipes

  • Spinach Dip For Pita
    fat-free sour cream, spinach, minced, red pepper, minced and
    2 More
    fat-free sour cream, spinach, minced, red pepper, minced, garlic clove, minced, hot sauce
    5 ingredients
  • Omelet Tortilla Wrap
    egg, egg whites, chopped fully cooked lean ham and
    8 More
    egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed
    25 min, 11 ingredients
  • Makeover Hot Pizza Dip
    fat-free cream cheese and
    10 More
    fat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted
    25 min, 12 ingredients
  • Grilled Buffalo Chicken Wrap
    tortilla, chicken breast, leaf romaine lettuce and
    3 More
    tortilla, chicken breast, leaf romaine lettuce, ranch dressing, fat free american single, franks red hot buffalo wing sauce
    6 ingredients
  • Chinese Hot and Sour Soup Lite
    fat-free chicken broth, garlic and red chile paste and
    9 More
    fat-free chicken broth, garlic and red chile paste, soy sauce, shiitake mushroom, sliced and stems removed, straw mushroom, sliced, white vinegar, bamboo shoot , julienned, light firm tofu, diced or cut into thin strips, water chestnut, sliced, cornstarch, egg beaters egg substitute or 1/2 cup just the whites egg white
    45 min, 11 ingredients
  • Sirloin and Vegetable Stir-Fry
    salt, five-spice powder, freshly ground black pepper and
    11 More
    salt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice
    30 min, 14 ingredients
  • Oyster and Wild Rice Casserole
    water, fat-free , less-sodium beef broth, divided and
    13 More
    water, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)
    15 ingredients
  • Fried Green Tomatoes Fried Green Tomatoes
    buttermilk, hot red pepper sauce (more if desired) and
    7 More
    buttermilk, hot red pepper sauce (more if desired), green tomatoes cut into 1/2 slices, cornmeal, flour (i use a gf blend to make this dish gluten free), baking soda, salt, pepper, vegetable oil
    20 min, 9 ingredients
  • Curry-Chutney Snapper Curry-Chutney Snapper
    all-purpose flour, curry powder, salt and
    6 More
    all-purpose flour, curry powder, salt, red snapper or mahimahi fillets, butter or stick margarine, fat-free , less-sodium chicken broth, mango chutney, hot sauce, minced fresh cilantro
    9 ingredients
  • Spicy Shrimp  Mac Salad Spicy Shrimp Mac Salad
    uncooked whole-wheat macaroni, diced red onion and
    11 More
    uncooked whole-wheat macaroni, diced red onion, chopped cubanelle pepper, diced celery, fat-free mayonnaise, sweet pickle relish, ketchup, spicy or dill pickle juice, prepared horseradish, hot sauce, chili powder, garlic powder, cooked salad shrimp
    3 hour , 13 ingredients
  • Grilled Lamb Chops Dijon Grilled Lamb Chops Dijon
    lean lamb loin chops (3/4 inch thick ), dry red wine and
    9 More
    lean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic (about 1 large clove), dried rosemary, crushed, plain fat-free yogurt, dijon mustard, capers, lemon juice, hot sauce
    11 ingredients
  • Chunky Chicken White Chili Chunky Chicken White Chili
    extra virgin olive oil and
    11 More
    extra virgin olive oil, boneless skinless chicken breasts, diced, yellow skinned spanish onion, chopped, serrano pepper , pepper seeded and minced, garlic cloves, minced, ground cumin, cayenne pepper sauce (i.e. tabasco, red hot), chopped fresh cilantro, fat-free low-sodium chicken broth, white kidney beans, drained, coarse salt, shredded cheddar cheese , and crushed tortilla chips for topping
    30 min, 12 ingredients
  • Crunchy Shrimp-pasta Salad Crunchy Shrimp-pasta Salad
    fat-free cottage cheese, fresh lemon juice, olive oil and
    12 More
    fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)
    10 min, 15 ingredients
  • Low Fat Cheddar Chipotle Dip Low Fat Cheddar Chipotle Dip
    reduced fat cheez whiz, fat-free mayonnaise and
    6 More
    reduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)
    17 min, 8 ingredients
  • Crustless Green Chile Quiche Crustless Green Chile Quiche
    egg substitute, all-purpose flour and
    9 More
    egg substitute, all-purpose flour, reduced-calorie margarine, melted, dijon mustard, hot sauce, fat-free cottage cheese, shredded reduced-fat monterey jack cheese, canned chopped green chiles, chopped drained roasted red bell pepper, grated fresh parmesan cheese
    11 ingredients
  • Cornbread-Crusted Chile Beans Cornbread-Crusted Chile Beans
    olive oil, chopped onion and
    10 More
    olive oil, chopped onion, light red kidney beans, rinsed and drained, chili powder, hot sauce, ground cumin, chili-style diced tomatoes (such as del monte), chopped green chiles, cornbread mix (such as jiffy), reduced-fat shredded sharp cheddar cheese, fat-free milk, egg whites
    12 ingredients
  • Sirloin and Vegetable Stir-Fry Sirloin and Vegetable Stir-Fry
    salt, five-spice powder, freshly ground black pepper and
    11 More
    salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice
    14 ingredients
  • Cucumber Avocado Sandwich Spread Cucumber Avocado Sandwich Spread
    avacado, iodized salt, sea salt, hot sauce , habanero and
    3 More
    avacado, iodized salt, sea salt, hot sauce , habanero, red onion, diced, cucumber, diced, fat-free yogurt, plain
    7 ingredients




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