Fried Green Tomatoes Recipe

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Fried Green Tomatoes
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Ingredients:

Directions:

  1. Combine buttermilk and hot red pepper sauce in a dish large enough to hold tomatoes in two layers. Add tomato slices and set aside to marinate about 1 hour.
  2. Combine cornmeal, flour, baking soda, salt and pepper in a shallow dish. Remove tomatoes from buttermilk mixture and dredge in cornmeal mixture. Refrigerate about 30 minutes to allow coating to dry.
  3. Heat oil to about 350 in skillet. Pan fry tomatoes on both sides until golden. Transfer to cookie sheet to keep warm in a 200 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1167.32 Kcal (4887 kJ)
Calories from fat 865.7 Kcal
% Daily Value*
Total Fat 96.19g 148%
Cholesterol 20.21mg 7%
Sodium 1681.22mg 70%
Potassium 420.09mg 9%
Total Carbs 70.35g 23%
Sugars 9.52g 38%
Dietary Fiber 6.42g 26%
Protein 12.77g 26%
Vitamin C 1.8mg 3%
Iron 3.3mg 19%
Calcium 326.8mg 33%
Amount Per 100 g
Calories 324.64 Kcal (1359 kJ)
Calories from fat 240.76 Kcal
% Daily Value*
Total Fat 26.75g 148%
Cholesterol 5.62mg 7%
Sodium 467.56mg 70%
Potassium 116.83mg 9%
Total Carbs 19.57g 23%
Sugars 2.65g 38%
Dietary Fiber 1.79g 26%
Protein 3.55g 26%
Vitamin C 0.5mg 3%
Iron 0.9mg 19%
Calcium 90.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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