134907 red capsicum bell ragu Recipes

pita breads (small wholemeal), tomato paste, garlic cloves (minced ), tomatoes (medium sliced ), bocconcini (3 1/2oz small fresh mozzarella cheese sliced), artichoke hearts (13 oz canned quartered ), kalamata olives (1 2/3oz pitted ), red capsicum (bell pepper sliced), four-bean mix (4oz canned rinsed and drained ), reduced-fat cheddar cheese (40g/1 1/3oz grated )

baby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

canned salmon, onion, chopped, diced red capsicum (bell pepper), celery, finely chopped, cooked corn kernel, fresh basil, finely chopped, flat leaf parsley, finely chopped, mayonnaise, dijon mustard, tabasco sauce, salt and pepper, egg, lightly beaten, fresh breadcrumb, breadcrumbs (additional for coating ), olive oil

olive oil, garlic cloves, crushed, chargrilled red capsicums, drained and diced, tomato soup, milk, oregano leaves, chopped, feta cheese, crumbled, balsamic vinegar

oil, onion, chopped, chicken breasts, sliced, red capsicums, cubed, masala , simmer sauce, cooked basmati rice, naan bread , indian bread wraps

raw shrimp, garlic cloves, crushed, lime juice, ground cumin, fresh coriander leaves, chopped, lime wedge, to serve, red capsicum, garlic cloves, unpeeled, olive oil, whole-egg mayonnaise, lemon juice

chicken fillets, bacon , rindless, tomatoes, red capsicums , cut into thick strips, baby chat potatoes, sliced thinly, garlic cloves, sliced, olive oil, parsley, chopped

eggs (beaten ), red capsicums (bbq d and skinned), tomatoes, chopped, onion, chopped, garlic powder, salt and pepper

onions, chopped, garlic, crushed, red chili pepper, chopped, olive oil, tomatoes, red capsicum (pepper), chopped fresh basil, salt, sugar, white pepper, fettuccine pasta, cream

cauliflower, big green chilies, ginger, garlic, red pepper powder, turmeric powder, salt, oil, green peas, red capsicum, tomatoes, self-rising flour, coriander leaves (for garnishing)

ginger-garlic paste, green chilies, chopped, potatoes, boiled and mashed, carrot, boiled and diced, salt, lime juice, fresh coriander leaves, chopped, red capsicums (simla mirch), gram flour, red chili powder, boiled green peas, oil, to deep fry

uncooked short-grain brown rice or 1 1/2 cups long grain brown rice, butter or 25 g margarine, olive oil, onion, chopped, red capsicum, red or green, tomatoes, peeled, garlic, minced, fresh basil, fresh parsley, herb-seasoned salt

uncooked dried garbanzo beans, soaked for 4 hours, onion, finely diced, red capsicum (bell pepper), chopped parsley, olive oil, soy sauce, lemon juice or 2 tsp lime juice, garlic clove, crushed, chopped fresh ginger

boneless chicken, cleaned, washed and cut into 1 inch sized cubes, dried apricot, red capsicums (bell peppers), almonds, butter, salt, brown sugar, peppercorns

desiccated coconut, coriander seeds, fresh curry leaves, garlic cloves, minced, dried red chilies, water, vegetable oil, onions , cut lengthways into wedges, cinnamon, turmeric, chili powder, chickpeas, drained and rinsed, red capsicum, cut into 2cm squares, tomatoes, quartered, coconut milk, mustard seeds

pumpkin (peeled vut into 1cm pieces), kumara (peeled cut into 1cm pieces), red capsicums (bell peppers medium finely chopped), olive oil cooking spray, creamed corn, vol-au-vent cases (entree 1 to 2 bite size), feta cheese (crumbled )

boneless fish fillets (trevally, blue-eye, or ling etc), cooked and peeled prawns (shrimps), olive oil, onion, finely sliced into rings, chorizo sausages, sliced into thick rings, garlic clove, squashed, red capsicum (bell pepper), quartered and sliced, spanish paprika, bay leaf, thyme sprigs, oregano leaves, chopped finely, potatoes, peeled and quartered, ripe tomatoes, diced, chicken stock, silver beet (finely sliced ), sea salt and cracked pepper to taste, flat leaf parsley, finely chopped