90 red beans healthy Recipes
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water, dried red kidney beans, chopped onion and12 Morewater, dried red kidney beans, chopped onion, chopped green bell pepper, chopped celery, dried thyme, paprika, ground red pepper, freshly ground black pepper, turkey , pork, and beef smoked sausage, thinly sliced (such as healthy choice), bay leaf, garlic cloves, minced, salt, hot cooked long-grain rice, chopped green onions15 ingredients
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lean ground turkey, bulk hot italian sausage and13 Morelean ground turkey, bulk hot italian sausage, green bell peppers, diced, red bell peppers, diced, diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, drained, black beans, chopped green chile peppers, barbeque sauce, ground cumin , or to taste, chili powder , or to taste, chopped fresh parsley, red pepper flakes1 hour 15 min, 15 ingredients
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red onions, chopped, red peppers, chopped and9 Morered onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste40 min, 11 ingredients
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red wine vinegar, grapeseed oil, chopped fresh cilantro and9 Morered wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained12 ingredients
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eden foods ) aduki beans, organic and14 Moreeden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper15 ingredients
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olive oil, onion, diced, garlic cloves, chopped, flour and9 Moreolive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)39 min, 13 ingredients
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lean ground turkey, olive oil, green bell pepper, sliced and12 Morelean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper1 hour 10 min, 15 ingredients
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olive oil, onions, finely chopped, stalks celery, diced and15 Moreolive oil, onions, finely chopped, stalks celery, diced, garlic cloves, sliced, dried oregano leaves, ground cumin, fresh cracked pepper, lime , zest of, chicken stock, chopped tomatoes, ground chicken or 1 1/2 lbs turkey, red kidney beans, drained and rinsed, black beans, drained and rinsed, frozen cut green beans, dried ancho chile powder , dissolved in, fresh lime juice, yellow bell peppers, diced, canned chipotle chile, chopped , to taste8 hour , 18 ingredients
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water, onion, chopped, red bell pepper, chopped and15 Morewater, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon1 hour 15 min, 18 ingredients
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boiling water, textured vegetable protein, onion, chopped and17 Moreboiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)45 min, 20 ingredients
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cage-free boneless chicken breasts, cubed and19 Morecage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin4 hour 50 min, 20 ingredients
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Healthy Red Prawn Curryred curry paste, evaporated milk , light coconut flavoured and7 Morered curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil25 min, 9 ingredients
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Quick 'n Healthy Vegetarian Taco Soupwhole green pepper, chopped, whole onion, chopped and8 Morewhole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing30 min, 10 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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Healthy Green Bean Saladgreen beans, trimmed, walnuts, chopped and6 Moregreen beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste16 min, 8 ingredients
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