260265 red beans and brown rice healthy Recipes

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

onion, diced, garlic, minced, rib celery, diced, carrot, diced, green pepper, diced, brown rice, kidney beans, diced tomatoes, chicken broth, chili powder, thyme, cumin, salt and pepper

brown rice, bacon (optional) or 5 slices vegan , crumbled (optional), olive oil, onion, chopped, garlic cloves, diced, red kidney beans, undrained, chopped green chilies, chili powder, paprika, cayenne pepper, coriander

red beans, onion, diced, garlic, seasoning salt, bay leaf, sugar, red pepper, smoked sausage, sliced, cooked rice

red beans (2 cans with liquid 1 can drained ), smoked ham hock, water, onion powder, garlic salt, red pepper, salt (to taste), lard (plus 1 tsp), black pepper, grain rice, cooked and drained

red beans & rice mix (such as zatarains ), whole wheat tortillas, sour cream, shredded cheddar cheese, creole seasoning (such as tony chachere s)

red beans, water, ham bone, smoked sausage , cut into 1 inch pieces, garlic cloves, minced, yellow onions, chopped, green onion, chopped, celery, chopped, green pepper, chopped, bay leaf, dried, worcestershire sauce, tabasco sauce, italian parsley, chopped, salt, rice, steamed

red beans, vegetable oil, ham hock, andouille sausages or 1 lb smoked sausage, sliced 1/2-inch thick, onion, chopped, green bell pepper, chopped, stalk celery, chopped, green onions, thinly sliced, garlic cloves, minced, bay leaves, salt, black pepper, dried thyme, hot pepper sauce

lean , smoked turkey sausage, sliced, onion, chopped, green pepper, chopped, garlic clove, minced, canned red kidney beans,undrained, cayenne pepper, worcestershire sauce, water, uncooked brown rice

red beans, brown rice (instant ), extra light olive oil, onion, chopped, bell peppers or 2 fresh garden banana peppers, chopped, garlic cloves, chopped, lean ground beef, carrot, diced tomatoes, ground cumin, cayenne pepper, dried basil, chicken broth (optional), water, salt, pepper

olive oil, andouille sausage, cooked and diced, yellow onion, diced, stalks celery, diced, green pepper, seeded and diced, garlic, minced (2 cloves), dried thyme (or 1 tbsp fresh thyme), dried basil, dried oregano, sweet paprika, bay leaf, chicken stock (or 8 cups cold water), tomato juice, dried red beans (size -- small), basmati rice, fresh thyme, salt & freshly ground black pepper

red beans, quick soaked, rinsed and sorted, cooking oil (i prefer olive), your favorite sausage, cubed (i prefer andouille sausage), onion, chopped (about 1 cup), celery ribs, chopped-leaves and all, divided, red bell pepper, chopped, water or 5 cups chicken stock, tomato sauce or 1/3 cup ketchup, minced garlic, bay leaves (wrapped in cheesecloth or housed in a tea steeping egg), thyme leaves (or 1 fresh bundle, minced), smoked ham hock, worcestershire sauce, mesquite powder, brown sugar, italian parsley, chopped (for garnish ), favorite rice (i like a small grain or wild grain with this), hot sauce , your choice of brand (optional)

red beans, water , plus 2 cups, beef bouillon cubes, onions, chopped, bell pepper, chopped, garlic, chopped, chopped celery , including leaves, ham hocks tied in cheesecloth, tomato sauce, worcestershire sauce, hot sauce, horseradish, handful fresh parsley, chopped, cumin, thyme, cayenne pepper, dried sage, salt, smoked sausage, sliced, cooked white or brown rice

red beans, water, smoked ham hocks or 1 lb smoked pork shanks, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, salt and pepper (to taste), liquid smoke (or more to taste), butter (1/2 a stick), hot cooked rice

red beans, rinsed, soaked and drained, vegetable oil, ground sausage, andouille sausage , cut into 1/4-inch slices, ro-tel diced tomatoes with peppers, cream of mushroom soup, crushed tomatoes, chicken broth, onion , medium mince, garlic cloves, minced, dried parsley

brown rice, water, salt, red kidney beans, rinsed and drained, olive oil, chili powder, ground cumin, garlic salt (i used a little salt and a little garlic powder), green onion, chopped

dried kidney beans, water, turkey sausage, onion, chopped, stalks celery, chopped, fresh garlic, minced, salt, tabasco sauce , to taste, brown rice or white rice, cooked

red kidney beans , soaked in salt water for 4 hours, bay leaves, white onion, chopped, fresh thyme, garlic cloves, minced, parsley, diced green bell pepper, kosher salt, red wine, cooked brown rice, chopped scallions for garnish