123 red bean pita Recipes
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lean ground beef (250 g), onion, finely chopped and10 Morelean ground beef (250 g), onion, finely chopped, garlic clove, minced, chili powder, all-purpose flour, dried oregano, ground cumin, cayenne pepper, beef stock (125 ml), pinto beans or 1 (19 oz) can black beans or 1 (19 oz) can red kidney beans, rinsed and drained, pita bread, halved to from pockets, warmed (7 inches/18 cm), salsa or shredded lettuce or chopped tomatoes or pepper, strips or shredded mozzarella cheese or cheddar cheese30 min, 12 ingredients
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dried chickpeas (garbanzo beans), chopped green onions and23 Moredried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved25 ingredients
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plain whole-milk greek yogurt (such as fage total classic) and12 Moreplain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half13 ingredients
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garbanzo beans, rinsed and drained, cooked turkey ham and7 Moregarbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing10 min, 9 ingredients
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cannellini beans (white kidney beans), rinsed and drained and10 Morecannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips11 ingredients
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lean ground beef (90% lean), sweet red pepper, chopped and13 Morelean ground beef (90% lean), sweet red pepper, chopped, green onions, chopped, kidney beans, rinsed and drained, frozen corn, taco sauce, sliced ripe olives, drained, garlic salt, onion powder, dried oregano, paprika, pepper, whole wheat pita pocket halves, shredded reduced-fat cheddar cheese, sliced avocado and additional taco sauce, optional30 min, 15 ingredients
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Easy Bean Salad With Lemon and Olive Oildark red kidney beans, garbanzo beans, ripe tomato and6 Moredark red kidney beans, garbanzo beans, ripe tomato, chopped flat leaf parsley, lemons , juice of, garlic salt, spice mix (optional), extra virgin olive oil, loaves pita bread or 2 loaves lettuce cups15 min, 9 ingredients
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Easy Chicken Pitasground cumin, chili powder and10 Moreground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, sliced, red bell pepper, parsley, diced, pita pockets, sour cream , per pita, salt & freshly ground black pepper20 min, 12 ingredients
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Garbanzo-Vegetable Pitasgarbanzo beans, rinsed and drained, garlic clove, minced and14 Moregarbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs16 ingredients
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Moroccan Garbanzo Bean and Feta Pitasolive oil, white wine vinegar, moroccan spice blend and8 Moreolive oil, white wine vinegar, moroccan spice blend, garbanzo beans (chickpeas), drained, coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt11 ingredients
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Azuki Bean and Vegetable Salad in Pita Breaddried azuki beans * or lentils, picked over and rinsed and10 Moredried azuki beans * or lentils, picked over and rinsed, carrots, cut into 1/4-inch dice, broccoli stems, peeled and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, minced fresh parsley leaves, garlic cloves, minced, coarsely grated provolone cheese (about 2 oz), white-wine vinegar, extra-virgin olive oil, pita loaves , halved crosswise11 ingredients
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Falafel Pitasreduced-fat greek yogurt, chopped peeled cucumber and16 Morereduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion18 ingredients
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Asian Pita Wrapshoisin sauce, sambal oelek, gingerroot, minced and17 Morehoisin sauce, sambal oelek, gingerroot, minced, garlic, minced, dry red wine, scallions, chopped, pork tenderloin, rice wine vinegar, tamari, lime juice, basil leaves, sliced thin, sugar, crushed red pepper flakes, napa cabbage , cut in 1/8 inch ribbons, bean sprouts, carrot, shredded, scallion, sliced, salt and pepper, pocketless pitas, vegetable oil50 min, 20 ingredients
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Hummus-Stuffed Pitas with Vegetablesplain fat-free yogurt, water, fresh lemon juice and10 Moreplain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced13 ingredients
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Fajita Pitaswhole wheat pita bread rounds, refried beans and9 Morewhole wheat pita bread rounds, refried beans, skinned and boned chicken breast halves, cut into strips, fajita seasoning, vegetable oil, onion , cut into strips, red bell pepper , cut into strips, sour cream, shredded cheddar, tomato, diced, shredded lettuce11 ingredients
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Zesty Moroccan Pitaground cumin, chili powder and10 Moreground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper20 min, 12 ingredients
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Chicken Fajita Pitaswhole wheat pita bread, refried beans and11 Morewhole wheat pita bread, refried beans, boneless chicken breasts, sliced into strips, fajita seasoning mix (or to taste), garlic powder (optional), vegetable oil, onions, sliced into strips, bell pepper (use red or green, seeded and cut into strips), sour cream, grated cheese (use a mexi-blend or cheddar cheese, or to taste), sliced ripe olives (optional or to taste), firm tomatoes, finely chopped, shredded lettuce50 min, 13 ingredients
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Rockin' Moroccan Pitaground cumin, chili powder and10 Moreground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)20 min, 12 ingredients
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