146871 realtor black quick easy Recipes

olive oil, chopped onion, green bell pepper, coarsely chopped, red wine, diced tomatoes, black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, drained and rinsed, chili powder, garlic powder, ground cumin, dried oregano, dried basil leaves, sugar, salt, seasoned pepper

frozen chopped spinach, thawed,drained and squeezed dry, green onions, chopped, eggs, lightly beaten, nonfat cottage cheese, feta cheese, crumbled or chopped, salt, black pepper, nutmeg, dried dill, sheets phyllo dough, thawed, butter-flavored cooking spray

lean ground beef (90%), chopped onion, chili beans , in sauce undrained, diced tomatoes, undrained, black beans, drained and rinsed, chili powder

unbaked pie shell, frozen spinach, onion, chopped, cream cheese, shredded cheese, eggs, milk, salt, black pepper, cayenne pepper

cabbage and carrot coleslaw mix, cider vinegar, light mayonnaise (hellmans), black pepper, splenda sugar substitute

ground beef, barbecue sauce, quick oats, uncooked, onion, chopped finely, egg, beaten

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, water, paprika, black pepper, instant brown rice, uncooked, broccoli florets (fresh or frozen )

jiffy corn muffin mix, egg, milk, creamed corn (or half a 14 oz can), honey, dried chipotle powder, cracked black pepper, cinnamon

chicken broth, dried onion, dried sage, dried thyme, salt, black pepper, poultry seasoning, diced cooked turkey, uncooked wide egg noodles (i use essenhaus homestyle noodles), frozen peas, healthy request cream of chicken soup

mackerel in tomato sauce, spring onions, finely chopped, tomato paste, cream cheese, ground black pepper , to taste

flour, condensed milk, water, chicken meat, salt and black pepper (optional - to taste)

chicken stock or 3 cups chicken broth, shredded cooked chicken, shredded barbecued pork, frozen vegetable gumbo, frozen baby lima beans, frozen whole kernel corn, ketchup, apple cider vinegar, worcestershire sauce, texas pete s hot sauce, salt, black pepper, roma tomatoes (peeled and chopped )

mayonnaise, yellow mustard, ketchup, onion powder, garlic powder, black pepper, hot sauce (optional)

oil, flour, onions, chopped, bell peppers, chopped, celery ribs, chopped, garlic cloves, minced, chicken stock, bay leaves, dried thyme leaves, salt & freshly ground black pepper, chicken, cut into pieces (young hen preferred ), smoked sausage , cut into 1/2-inch pieces, fresh shrimp, scallion, tops only, chopped (green onions), chopped fresh parsley, gumbo file powder (feelay)

eight-inch flour tortillas (preferably whole wheat), vegetarian refried beans (black or pinto), taco seasoning (to taste, id #389616), monterey jack cheese, shredded, cheddar cheese, shredded, tomato, finely diced, onion, finely diced (1/4 cup prechopped), romaine lettuce , shreds, sour cream, your favorite salsa

olive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

black beans , do not drain or rinse, olive oil, garlic cloves, finely minced, green bell pepper, diced small, cooking onion, diced small, jalapeno peppers, diced, water, dried oregano, sazon goya with coriander and annatto, found in packets