123390 really low fat frozen yogurt Recipes

macaroni, uncooked, celery, sliced, red bell pepper, chopped, cucumber, sliced and quartered, red onion, chopped, fat-free mayonnaise, low-fat plain yogurt, dijon mustard

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

buttermilk pancake mix, sugar, cinnamon, water, sliced strawberry, carton low-fat strawberry yogurt or 1 (8 oz) carton low-fat vanilla yogurt

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

skinless chicken pieces, all-purpose flour, chicken bouillon (2 packets), dill weed, paprika, pepper, skim milk, low-fat plain yogurt, paprika , to sprinkle

splenda sugar substitute, brown sugar, egg whites, oil, skim milk, low-fat vanilla yogurt, vanilla, all-purpose flour, baking soda, salt, cinnamon, oats, dried fruit

cocoa, instant coffee, boiling water, reduced-calorie margarine, sugar, honey, egg yolk, vanilla extract, low-fat vanilla yogurt, cornstarch, flour, baking soda, baking powder, egg whites, cream of tartar, cocoa, evaporated skim milk, sugar, vanilla extract

pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt

egg whites (hard-boiled ), red pepper (chopped ), scallion, cumin, paprika, lemon juice, low-fat plain yogurt, honey mustard, salt, pepper

all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract

neufchatel cheese, low-fat vanilla yogurt, marshmallow creme

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

sugar, egg, mashed bananas, unsweetened applesauce, low-fat vanilla yogurt, semisweet mini chocolate chips, all-purpose flour, baking powder, baking soda, salt

cubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens

light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar

flour, sugar, baking powder, salt, sweet butter, cut up, ripe banana, eggs, separated, low-fat vanilla yogurt, jam or jelly or preserves, for filling

self-raising flour, cocoa powder, caster sugar, low-fat plain yogurt, eggs, vanilla essence, oil, chopped walnuts

chopped, pitted dates, fresh orange juice, ripe banana, carton low fat vanilla yogurt, crushed ice