20 really fresh salad Recipes

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

almonds, white sugar, olive oil, distilled white vinegar, white sugar, salt and pepper to taste, head iceberg lettuce - rinsed, dried, and chopped, head leaf lettuce - rinsed, dried, and chopped, chopped celery, chopped fresh chives, dried, sweetened cranberries, mandarin orange segments, drained, sliced fresh peaches, diced mango, chopped fresh strawberries

peas (fresh or frozen , defrost), shredded sharp cheddar cheese, diced celery, shredded iceberg lettuce, chopped green pepper, mayonnaise, raspberry vinaigrette dressing, black pepper, bacon bits, chopped green onion (optional)

sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )

no yolk noodles (large or your preference), carrots, sugar snap peas or 6 oz snow peas, english cucumber, green onions, soy sauce, rice wine vinegar, sesame oil, olive oil, brown sugar, lime , zest of, freshly squeezed lime juice, grated fresh ginger, salt, freshly chopped coriander leaves or 1/2 cup parsley, chopped peanuts (really good) (optional)

pasta (such as spiral shaped ones, rigatoni or other short varieties), peas (either frozen and prepared or canned), carrots, chopped, apple, diced, tomatoes, diced, gherkins, diced, yoghurt (creamy works really well, but low-fat is ok, too), dried basil or 1 tbsp fresh basil, dried oregano, fresh dill weed, lemon juice, prepared mustard, freshly ground salt and black pepper

baby greens, washed and drained (or 6 cups romaine lettuce, washed, drained and rough chopped), arugula, washed and spun dry, french haricots vert , frozen french green beans, blanched and cold plunged, scallions, sliced thin, fresh strawberries, quartered, grey poupon (harvest coarse ground), fresh dill weed, leaves fresh basil, white balsamic vinegar, black pepper, salt, vanilla sugar (flavored sugar or splenda )

cooked rice vermicelli , i had about 1/2 cup cooked left over in the fridge, but this is something you can add to your taste; a little or quite a bit for bulk, and to make it more filling., beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you re a meat lover., minced garlic, a small cucumber, diced, grape or cherry tomatoes, halved or quartered to be a similar size to cucumber, spanish onion , just a few slices to taste, a generous handful of mixed lettuce leaves, leaves of mint , torn/shredded, vietnamese basil-added this as i had it , not necessary, fresh bean sprouts, a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really), dressing, fresh red chilli, finely sliced , to taste, a generous squeeze of lime juice, fish sauce, brown sugar

good quality extra virgin olive oil, balsamic vinegar, garlic, minced, kosher salt, fresh ground black pepper, day old bread, cubed (this should be a sturdy bready, like french bread,a really sturdy, crusty italian bread, or somethin), cucumbers, peeled,seeded and diced, tomatoes, seeded and diced, red onion, sliced thin, fresh basil, shredded, parmesan cheese

shelled pistachio nuts , plus more for garnish, garlic, peeled and roughly chopped (use 2 only if you really like garlic!), lemon, juiced, hot sauce, (recommended : sriracha), optional, water, kosher salt and freshly ground black pepper, canola oil, splash good extra-virgin olive oil , for dressing, baby spinach, fuji apple, cored and sliced, celeriac bulb, peeled and grated (do this right before serving so it doesn tsp oxidize and turn brown), kosher salt and freshly ground black pepper

white potatoes, frozen peas, cooked, fresh carrot, chopped and cooked, pickles, chopped into small pieces, mayonnaise, horseradish, basil, oregano, salt and pepper

hard boiled eggs - i took them out after 5 minutes of boiling, cut into small pieces, tomato - cut into small cubes (i used 1/2 since the other half went to a toasted sandwich for somebody else), mixed lettuces - i use pre-packed bags that our supermarkets prepare daily , already washed and torn into pieces, olive oil, salt and freshly ground pepper to taste

dressing, avocado, pitted and peeled, sour cream, fresh lime juice, minced garlic , more if you really like garlic, salt and pepper to taste, salad, cooked chicken breast, coarsely shredded, chopped green onions, seeded and finely chopped serrano chilies, peeled jicama cut into matchstick pieces, optional, tomatoes, halved, fresh cilantro , optional

shelled pistachio nut , plus more for garnish, garlic clove, peeled and roughly chopped (use 2 only if you really like garlic!), lemon, juiced, hot sauce (recommended ( sriracha), water, kosher salt and freshly ground black pepper, canola oil, splash good extra-virgin olive oil , for dressing, baby spinach, fuji apple, cored and sliced, celeriac, bulb peeled and grated (do this right before serving so it doesn tsp oxidize and turn brown), kosher salt and freshly ground black pepper

sea scallops, citrus juice , but if you only have 1 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor (i like to use 1/3 lemon, 1/3 lime and 1/3 orange) or 2 that will work. the combination really adds a good flavor and fresh really is the only way to go. ju oranges, 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor, kosher salt, red pepper flakes (to taste), olive oil , to finish off the dish, mango, cut in thin slices, red onion, cut in half and then very thin sliced, sliced red pepper, avocado, chopped, arugula (1 bag of . dole or any name brand will work), ground black pepper, baguette, thin sliced, havarti cheese

tblsps butter (real butter), those little bags of sliced almonds (about a cup i think), fresh spinach, dried cranberries, tblspns sesame seeds, tblspn poppy seeds, sugar, tblspns minced red onion (minced really small), paprika, white wine vinegar, apple cider vinegar, light extra virgin olive oil

sesame seeds, poppy seeds, white sugar (you can use your favorite sugar substitute), olive oil, distilled white vinegar, paprika, worcestershire sauce, minced onion (any kind , red works really well), fresh spinach - rinsed, dried and torn into bite-size pieces, strawberries - cleaned, hulled and sliced, mandarin oranges, drained, almonds, blanched and slivered (optional)

potatoes (any kind ), dozen hard-boiled egg, mayonnaise, sweet onion, celery seed, salt & pepper