17836 really easy healthy Recipes

tomato, halved and thickly sliced (add another if serving more than 1 person), cucumber, sliced to 1/4 inch (peeling is optional), green bell pepper, cored and seeded, sliced into rings, red onion, separated into rings, kalamata olives, greek feta cheese, sliced thickly, dried greek oregano (rigani), top quality extra virgin olive oil

all-purpose flour, tony chachere s salt-free cajun spice, coarse grind black pepper, whole fryer chicken , cut up backbone removed (2-3 lbs.), seasoned salt, ground black pepper, vegetable oil

chunk chicken (or 1 1/2 cups chopped cooked chicken), chicken broth, chicken base, frozen peas or 1 1/2 cups mixed vegetables, flour, uncooked egg noodles, fresh ground black pepper

sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )

sharp cheddar cheese, elbow macaroni or 1 lb rotini pasta, butter, onion, chopped, flour, sea salt, fresh ground pepper , to taste, milk

ears corn on the cob, frozen or 4 ears corn on the cob, fresh, husked and cleaned, butter, melted, parmesan cheese , canned is ok, sugar, salt, cayenne pepper , to taste (optional), dried herbs , use what you like, i usually use the same herbs that i used in my main dish- thyme, tarragon, basil

brussels sprouts, bacon, salt, green onions, chopped, lemon , juice of, sugar

popped popcorn, candy corn, ribbon (and large clear plastic food handlers gloves and spider rings)

sugar, all-purpose flour, unsweetened cocoa, baking powder, salt, eggs, milk, vegetable oil, vanilla extract, boiling water, chocolate fudge frosting, margarine, melted, unsweetened cocoa, powdered sugar, milk, vanilla extract

yellow cake mix, instant lemon pudding mix, milk, melted butter, canola oil, sour cream, eggs, blueberries

luke warm water, white flour, wheat flour, salt, honey, dry milk, shortening, yeast

eggs, beaten (not egg substitute), tomato, rinsed and diced (fresh tomatoes, not canned), green onion, rinsed and chopped

nonfat yogurt (plain, nonfat , greek strained yogurt makes it really rich), sugar, unsweetened dutch-processed cocoa powder, salt, vanilla extract

flour, oats, baking soda, cinnamon, butter, brown sugar, egg, vanilla, pumpkin, raisins

lean ground beef or 1 lb lamb, sun-dried tomato paste, tomato puree, basil, salt, pepper, red onion, chopped garlic, red wine (or balsamic vinegar), strong mustard, smokey bacon, stalk celery, short, brown sugar, extra virgin olive oil

fresh snap peas, vegetable oil, sesame oil, pine nuts (cashews are good also!), fresh minced ginger, dry sherry, soy sauce

pillsbury plus mint chocolate cake mix, butter, softened, egg, unflavored gelatin, boiling water, powdered sugar, butter, shortening, peppermint extract, semi-sweet chocolate chips, butter

red cabbage , slaw, red onion , slivered (about 1 cup), dried tart cherry, red raspberry vinaigrette dressing, seedless red raspberry preserves