678 reader digest live longer Recipes

shrimp, peeled and deveined, sea scallops, quartered, catfish fillets, cut into 1 1/2 inch pieces or 1 lb cod, cut into 1 inch pieces, creole seasoning (smokey creole seasoning ), olive oil, diced onion, diced red bell pepper, diced poblano chile, diced celery, minced garlic, fresh tomato sauce, bay leaves, worcestershire sauce, chipotle hot sauce, rice (take note cooking time will be longer for brown ) or 1 cup brown (take note cooking time will be longer for brown ), chicken stock, andouille sausages, sliced

onion, finely chopped, garlic , close very thinly sliced, tomato puree, olive oil, eggplant , longer than fat, zucchini, yellow squash, red pepper , longer than fat, fresh thyme, soft fresh goat cheese

fresh salmon fillets, boneless & skinless (frozen works too but cooks longer), sour cream, onion, sliced very thin, recipe calls for grated, lemon , juice of, season salt , i use tony chachere s creole

japanese eggplants (longer and thinner compared to regular eggplant), garlic cloves, finely chopped, fresh ginger, grated, green onions, thinly chopped, wheat- free tamari soy sauce (can use the kind with wheat as well), sesame oil

chuck (i am blessed because were i live the expensive cut, beef fillet is so cheap, so i make all my beef r) or 1 kg rump steak, chopped (i am blessed because were i live the expensive cut, beef fillet is so cheap, so i make all my beef r), peanut oil, brown onion, sliced, garlic cloves, ginger, lemongrass, sliced thinly, red curry paste, beef bouillon granules, concentrate (cube, powder , paste etc..), water, coconut milk, fish sauce, lime juice, coconut cream, sugar, fresh coriander, chopped

lean ground beef, paprika, onion, chopped (i use frozen ), green pepper, chopped (i use frozen ), garlic clove, minced, tomatoes and green chilies, diced (i use muir glen fire-roasted), diced tomatoes (if you like it spicy, use the tomatoes with chilies here), black beans, drained, low sodium beef broth, quick-cooking brown rice (i use uncle ben s, can also use longer cooking rice, but increase cooking time), frozen corn, sharp cheddar cheese, grated

egg, milk, soft bread cubes (torn or cut from plain slices of white bread with crust), ground beef, grated pecorino romano cheese, plus extra for serving, very finely minced garlic, very finely minced parsley, olive oil, tomato sauce, warmed (longer-cooked, very garlicky marinara sauce), spaghetti, butter

olive oil, yellow onion, finely diced, garlic cloves, minced, crushed red pepper flakes, ground cumin, chili powder, sweet paprika or 2 tbsp smoked paprika, ground coriander, mexican oregano, ground beef, red wine, diced tomatoes, pinto beans, drained and rinsed, kidney beans, drained and rinsed, diced green chilies, brown sugar, honey, balsamic vinegar, broth or 1/2 cup water, coarse salt & freshly ground black pepper, all beef smoked sausage (or 6 links ) or 2 lbs polish kielbasa (or 6 links), ciabatta rolls (bun length crusty roll works best, if using longer lengths, cut to size) or 6 french baguettes, split in half and lightly brushed with olive oil (bun length crusty roll works best, if using longer lengths, cut to size), shredded cheddar cheese, fresh cilantro leaves, diced red onion

jalapeno or other hot peppers, sliced lengthwise and de-seeded and ribbed, if desired to reduce heat(if using a longer pepper, cut to about 2 inch lengths, for a total of 24 halves), cream cheese, softened, worcestershire sauce, black pepper, juice from fresh lemon, thick cut bacon, cut in half, i forgot to add in the original recipes that depending on the smokiness of the bacon used and the type of pepper, we ll sometimes add a drop of liquid smoke...it brings on an almost chipotle taste

poblano chile casserole with corn and cheese, fresh poblano chiles, butter, yellow onion, chopped, garlic cloves, minced, fresh corn kernels, or frozen thawed (from about 6 ears or two 10-oz packages), grated manchego or monterey jack cheese, cooked white rice, crema or sour cream, red salsa (see recipe below ), grated queso anejo or parmesan cheese, char chiles over gas flame or under broiler until blackened on all sides. enclose in plastic bag and let stand 10 minutes. peel chiles. starting at stem end, carefully cut 1 slit down length of each chile, leaving stems and tops intact if possible. carefully remove seeds and veins from chiles., preheat oven to 350 degrees f. melt butter in heavy large saute pan over medium heat. add onion and saute until translucent, about 5 minutes. add garlic and saute 1 minute longer. add corn and saute 2 minutes. season to taste with salt and pepper. cool completely. stir in manchego or monterey jack cheese. stuff chiles with corn mixture., butter 15x10-inch baking dish. place rice in prepared dish. nestle stuffed chiles in single layer into rice. mix crema and red salsa in medium bowl; pour over chiles and rice. sprinkle with anejo cheese., bake until chiles are heated through and sauce bubbles, about 25 minutes (about 40 minutes for refrigerated casserole)., red salsa, vegetable oil, yellow onion, thinly sliced, garlic, sliced, fresh jalapeno chili pepper, stemmed, seeded and thinly sliced, salt , or to taste, canned plum tomatoes with their juices, in a saucepan over medium heat , warm the vegetable oil. add the onion and saute until soft, about 10 minutes. add the garlic, chili pepper and salt and cook for 2 minutes longer. add the tomatoes and their juices and reduce the heat to low. cook the tomatoes, stirring occasionally to break them up, until soft and the juices have reduced by half, 10-15 minutes., let cool slightly , then transfer to a blender. puree until smooth, then strain through a sieve placed over a bowl. set aside to cool completely for use as a table salsa. or reheat gently over low heat to use hot. to store, cover tightly and keep in the refrigerator for up to 4 days or in the freezer for up to 1 month.

seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.

cookies (polish bows) - chruscik, egg yolks, tb sour cream, tb rum, ts vanilla, confectioners sugar, flour (sifted), ts baking powder, ts salt, tb sugar, oil for deep frying, beat the egg yolks with the sugar until well combined. add sour cream, rum and vanilla and mix until smooth. sift the flour, baking powder and salt and add it to egg yolk mixture, a little at a time. on a heavily floured surface knead the dough vigorously, punching and squeezing as much flour into it as it will take until the dough is no longer sticky (1/2 hour). separate dough into several portions and roll very thin. turn the dough and loosen often when rolling. the dough should look like parchment paper that you can see through. cut dough into strips approx. 1 1/2 inches wide, 4 inches long. make slit closer to 1 end and bring the longer end through the slit. heat oil to 375 degrees and fry quickly (only a few seconds) until golden not brown. turn only once. drain on paper towels. dust with confectioners sugar. makes 8 dozen.

lukewarm water (you can use cold water, but it will take the dough longer to rise. just don tsp use hot water or you m), granulated yeast (use any kind of yeast-instant, rapid rise, bread machine, active dry or cake yeast(1.3 oz), kosher salt (recommend morton s), unbleached all-purpose flour (recommend gold medal and pillsbury flour), cornmeal , for pizza peel, water, dried thyme leaves (optional), dried rosemary leaves (optional)

enjoy life no-oats oatmeal cookies (or lively lemon, if available), yogurt, fresh berries (blueberries, strawberries and or or raspberries)

frozen spinach, thawed and squeezed dry (i freeze fresh spinach no longer able to be used for salad and wait for the day i make this recipe), shredded sharp cheddar cheese, dry breadcrumbs (i use fine ), egg, cod (i use pollock sometimes)

enjoy life snickerdoodle cookies (or lively lemon, if available), sorghum flour, tapioca flour, xanthan gum, cream cheese (dairy, soy or rice-based, diet permitting), egg substitute, vanilla, sugar or 1/3 cup evaporated cane juice, crystals, fresh blueberries , strawberries and or raspberries

carrot (cut in 1/2 in coins & cooked to near tender), unsweetened coconut milk, fish sauce, curry powder (per pers pref, but i use the larger amt), garlic powder, raisins, crushed pineapple (well-drained ), cucumber (washed, left unpeeled & cut in 2-3 in julienne strips), leek (washed & cut in 2-3 in julienne strips), baby shrimp (more or less per container size you use or pers pref), baby corn (halved , opt veggie add), snow peas (halved , opt veggie add), white rice (cooked )

chopped celery (from 3 to 4 celery stalks), drained, freshly picked lobster meat, chilled and chopped into chunks , or 10 lb live lobsters, steamed and meat removed, good quality mayonnaise, salt, freshly ground black pepper, unsalted butter, softened, hot dog buns, cooks note: when celery is chopped , it tends to release its natural moisture, which can water down the lobster salad and give it a soupy consistency. to avoid this, chop the celery, wrap it in a dry clean towel or several paper towels, and place in the refrigerator for 15 to 20 minutes, allowing the towel to absorb any excess moisture.