Spaghetti and Meatballs Recipe

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Spaghetti and Meatballs
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Ingredients:

Directions:

  1. In a large bowl, beat the egg; then blend in the milk.
  2. Add in the bread cubes, stirring to coat them well; let sit for 15 minutes.
  3. Using a fork, mash the bread cubes until they’ve formed a rough paste.
  4. Add in the ground beef to the bowl; working with your hands, incorporate the rough paste into the beef.
  5. Add in cheese, garlic, and parsley; blend in evenly; add salt and pepper to taste.
  6. Using wet hands, form the meat into balls the size of golf balls or a little smaller.
  7. Add olive oil to a large heavy skillet over med-high heat; add in the meatballs to brown them on all sides—don’t crowd them in the pan; you may have brown them in batches.
  8. Transfer meatballs to the saucepan that holds the warmed tomato sauce; bring to a gentle simmer and cook for 45 minutes.
  9. When the meatballs are nearly done, drop the spaghetti into a big pot of boiling salted water.
  10. Cook spaghetti until al dente, about 8-9 minutes.
  11. Drain spaghetti in a colander; then return it to the pasta cooking pot over medium heat.
  12. Ladle in enough sauce to just coat the pasta; stir well.
  13. Add in the butter and stir well.
  14. Keep the pasta in the pot for a total of about 1 minute.
  15. Divide the pasta among six wide, shallow bowls; top each mound of pasta with a few meatballs, then ladle some more sauce over all.
  16. Serve with grated Romano cheese on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.23 Kcal (3522 kJ)
Calories from fat 255.26 Kcal
% Daily Value*
Total Fat 28.36g 44%
Cholesterol 94.97mg 32%
Sodium 4207.31mg 175%
Potassium 1187.49mg 25%
Total Carbs 115.31g 38%
Sugars 27.19g 109%
Dietary Fiber 7.42g 30%
Protein 31.87g 64%
Vitamin C 20mg 33%
Iron 6.9mg 38%
Calcium 179mg 18%
Amount Per 100 g
Calories 183.74 Kcal (769 kJ)
Calories from fat 55.75 Kcal
% Daily Value*
Total Fat 6.19g 44%
Cholesterol 20.74mg 32%
Sodium 918.96mg 175%
Potassium 259.37mg 25%
Total Carbs 25.19g 38%
Sugars 5.94g 109%
Dietary Fiber 1.62g 30%
Protein 6.96g 64%
Vitamin C 4.4mg 33%
Iron 1.5mg 38%
Calcium 39.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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