Yankee Doodle Dandy Bars Recipe

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Yankee Doodle Dandy Bars
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Ingredients:

Directions:

  1. Crust:.
  2. Mix tapioca flour and xanthan gum with sorghum flour. Chop cookies in food processor and add to the mix. Lightly grease 8x8” pan with vegetable spray and add the cookie mixture. Press firmly in bottom of the pan. Bake at 350 F for 12 minutes or until lightly browned.
  3. Filling:.
  4. While crust is baking, prepare filling. Blend the cream cheese or cream cheese substitute, egg substitute, vanilla, and sugar until smooth. Cover and set in refrigerator until crust is ready.
  5. When crust is done, remove from oven and spoon the filling evenly on top of crust. Return to oven and bake 20 -25 minutes or until center is almost set. Let it cool. Cover and refrigerate 4 hours or overnight.
  6. Fruit topping:.
  7. 10-15 minutes before serving, top off with fresh blueberries, strawberries and/or raspberries.
  8. Refrigerate another 10-15 minutes to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.51 Kcal (3134 kJ)
Calories from fat 400.41 Kcal
% Daily Value*
Total Fat 44.49g 68%
Cholesterol 293.91mg 98%
Sodium 661.77mg 28%
Potassium 474.11mg 10%
Total Carbs 61.88g 21%
Sugars 33.7g 135%
Dietary Fiber 4.56g 18%
Protein 26.02g 52%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 211.6mg 21%
Amount Per 100 g
Calories 351.42 Kcal (1471 kJ)
Calories from fat 187.99 Kcal
% Daily Value*
Total Fat 20.89g 68%
Cholesterol 137.99mg 98%
Sodium 310.7mg 28%
Potassium 222.59mg 10%
Total Carbs 29.05g 21%
Sugars 15.82g 135%
Dietary Fiber 2.14g 18%
Protein 12.22g 52%
Vitamin C 0.2mg 1%
Iron 0.8mg 10%
Calcium 99.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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