88 raw vegetable salad Recipes

shredded mozzarella cheese (8 ozs), shredded sharp cheddar cheese (8 ozs), mayonnaise (not salad dressing), onion, minced, chopped green chili, drained, sliced pepperoni, sliced black olives, assorted crackers or raw vegetables

spinach, raw, wash , tear into medium-sized pieces, romaine lettuce, wash , tear into medium-sized pieces, chicory lettuce, wash , tear into medium-sized pieces, lettuce, wash , tear into medium-sized pieces, pineapple, fresh , cut in fingers, mangoes, fresh, cut in strips, coconut, fresh, cut in thin slices, oranges, thinly sliced with skins left on, strawberry, left whole, bananas, cut in chunks, thinly coated with, mayonnaise, peanuts, chopped, limes , juice and rind, mayonnaise, cream, sugar, white, drops food coloring, green vegetable (optional)

nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables

egg noodles, fish sauce, fresh lime juice, sugar, chicken breast fillets, raw peeled king prawns, cucumber, fine green beans, trimmed,halved and blanched, carrot, spring onions, finely sliced, vegetable oil, chopped mint, chopped coriander

washed & trimmed raw spinach leaves, bacon , crisply fried and crumbled or 2 tbsp bits, fresh mushrooms, sliced, dried cranberries or 3 tbsp dried cherries, hard-boiled eggs, chopped, sunflower seeds, chopped pecans, bacon drippings or 1/2 tsp liquid smoke, vegetable oil, jalapeno jelly, balsamic vinegar, distilled white vinegar, ketchup

sour cream, ranch salad dressing mix, frozen chopped spinach, thawed and well drained, chopped onion, dried basil, dried oregano, bread (1 lb), raw vegetables

coleslaw - prepared bag, almonds - raw , slivered, sunflower seeds, beef ramen noodles, vegetable oil, cider vinegar, sugar

shelled fresh spring peas raw or blanched 1 min, red onion chopped, whole yellow corn kernels, green pepper chopped, stalk celery chopped, vegetable oil, vinegar, sugar, salt and pepper optional

head romaine lettuce, watercress, hard-boiled eggs (whites and yolks separated ), radishes, roquefort cheese, tomatoes, crisp bacon, ripe avocado, raw egg yolk, dijon mustard, vegetable oil, red wine vinegar, french shallot, chopped, bottled chili sauce (next to the catsup at the market), salt and pepper

unpeeled, large raw shrimp (31/35 count ), tempura batter mix, cold light beer, fajita seasoning mix, vegetable oil, batches mexi-coleslaw mix, toppings: chopped tomatoes , diced avocados, chopped fresh cilantro

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

soy sauce, cider vinegar, chicken bouillon granules, chopped fresh tarragon or 1 1/2 tsp dried, dried oregano, chopped fresh chives, safflower oil, vegetable oil, cubes) firm white sandwich bread, spinach (1 1/2 lb), stems discarded and leaves cut crosswise into 1/2-inch strips, red cabbage, finely shredded, jicama (3/4 lb), cut into very fine julienne, raw beets, peeled and cut into very fine julienne, red onion , halved lengthwise, very thinly sliced lengthwise, and soaked in cold water 20 minutes, chopped candied citron or candied pineapple (4 oz), puffed amaranth seeds (optional)

cream cheese, softened, blue cheese, crumbled, water, raw eggs or 1/2 cup egg substitute, lemon juice, vegetable oil, divided, red wine vinegar, prepared mustard, paprika, sea salt, garlic powder, white pepper, sugar, chives, snipped, prepared horseradish, worcestershire sauce, iceberg lettuce leaves , torn, romaine lettuce leaves , torn, endive, leaves, hard-boiled egg, chopped, season salt , to taste, ground black pepper , to taste, anchovy fillet (optional)

yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

ditalini, cooked, miracle whip, raw cranberries, chunk pineapple, drained, virginia-baked ham, cubed, red bell pepper, chopped, vegetable stock cube, water, penzeys north woods fire seasoning

cornstarch, vegetable stock, soy sauce, soft brown sugar, oil, garlic, finely chopped, grated ginger, onion, sliced, raw prawns, peeled,deveined ,tails intact, carrot , julienned, snow peas , topped and tailed and sliced, green beans, cut into short lengths, watercress, well washed and drained, roasted peanuts, roughly chopped

water, raw wild rice, five-spice powder, sugar, boneless skinless chicken breasts, orange juice, rice vinegar, vegetable oil, toasted sesame oil, crushed red pepper flakes, chopped tomato, chopped green onion, minced pickled ginger, oranges, peeled and sectioned