Ramen Salad Recipe

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Ramen Salad
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Ingredients
7
Count
Nutrition
256
Calories
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Ingredients:

  • 1/2 cup almonds - raw , slivered
  • 1/3 cup vegetable oil
  • 1/3 cup cider vinegar
  • 1/3 cup sugar

Directions:

  1. Mix coleslaw, almonds, sunflower seeds and noodles
  2. Dressing:
  3. Mix oil, vinegar, sugar and beef packet
  4. Pour dressing over top of dry ingredients right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.89 Kcal (1071 kJ)
Calories from fat 155.49 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 4.54mg 2%
Sodium 228.18mg 10%
Potassium 191.96mg 4%
Total Carbs 21.71g 7%
Sugars 5.52g 22%
Dietary Fiber 2.45g 10%
Protein 5.45g 11%
Vitamin C 18.9mg 31%
Iron 1.5mg 9%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 245.63 Kcal (1028 kJ)
Calories from fat 149.25 Kcal
% Daily Value*
Total Fat 16.58g 27%
Cholesterol 4.35mg 2%
Sodium 219.04mg 10%
Potassium 184.26mg 4%
Total Carbs 20.84g 7%
Sugars 5.3g 22%
Dietary Fiber 2.35g 10%
Protein 5.23g 11%
Vitamin C 18.1mg 31%
Iron 1.5mg 9%
Calcium 53.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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