162 raw toasted seeds Recipes

rice vinegar, reduced sodium soy sauce , plus, reduced sodium soy sauce, hoisin sauce, grated fresh ginger root, toasted sesame oil, boneless, skinless chicken breasts (5064), trimmed, net from 1 1/2 lb raw, salt and pepper, head napa or chinese cabbage, shredded, red bell pepper, seeded and sliced thin, check count ) scallions, thinly sliced on diagonal, chow mein noodles

chopped garlic, fresh lime juice, olive oil, sugar, clementines (1 3/4 lb), peeled and cut crosswise into 1/4-inch-thick slices, jicama, peeled and cut into 1/4-inch-thick matchsticks (3 cups), red onion, thinly sliced, cilantro sprigs, crumbled queso fresco or mild feta, raw green (hulled) pumpkin seeds (pepitas), toasted

rolled oats, coconut, toasted wheat germ, sunflower seeds, almonds, raw honey, extra virgin olive oil, vanilla extract, cinnamon

olive oil, raw beets, cut into 1-inch chunks, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, toasted caraway seeds, cayenne pepper, chicken broth, homemade or from a carton or can, fresh dill, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: chopped hard-cooked egg

whole wheat flour, baking powder, cinnamon, allspice, salt, vector cereal, soy milk, warmed, fresh-grated ginger, raw sugar, stevia extract, banana, mashed, banana extract, coconut extract, vanilla, oil, applesauce, toasted sesame seeds

seedless watermelon (2 1/2 lb), ripe cantaloupe melon (1 1/2 lb), ripe honeydew melon (1 lb), young ginger,* peeled and minced (1/3 cup); or 2 (3-inch) pieces regular fresh ginger, peeled and minced (1/3 cup), sesame seeds, toasted, lime juice (from 3 to 4 limes), low-sodium soy sauce, extra virgin olive oil, sugar, kosher salt, dried green lentils, wide-flake unsweetened coconut, blanched raw peanuts, fresh kaffir lime leaves, chopped

dried shiitake mushrooms (about 3 oz), reduced-sodium soy sauce, raw or brown sugar, toasted sesame seeds, freshly ground black pepper

reduced-fat peanut butter, honey, instant non-fat powdered milk, lemon juice, cheerios toasted oat cereal, dried cranberries or 2/3 cup raisins, raw hulled sunflower seeds

assorted medium squash (about 3 1/2 lb.), olive oil, kosher salt, raw, unsalted, shelled pepitas (pumpkin seeds), toasted, salsa verde, crumbled goat cheese

sliced green apples, grated raw beets (3 medium beets), avocado, thinly sliced, navel orange, peeled, sectioned , each section cut into thirds, chopped cilantro, thawed orange juice concentrate, lime juice, ground cumin, ground coriander, olive oil, toasted pumpkin seeds

chopped red cabbage, chopped green cabbage, grated carrots, golden delicious apple, raisins, raw unsalted sunflower seeds, toasted, plain nonfat yogurt, chopped fresh dill or 3 tbsp. dried dill weed, vegetable oil, apple cider vinegar

tomato (large), raw tahini (toasted works fine too), olive oil, water, nutritional yeast, sesame seeds, sea salt, garlic, apple cider vinegar, soy sauce

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

buckwheat groats (raw, not toasted ), water (plus more if necessary), egg, brown sugar (or maple syrup), ground flax seeds (optional), ground cinnamon, salt

canned chipotle chiles in adobo, chopped, mild honey, sherry wine vinegar, extra virgin olive oil, kosher salt, extra-large shrimp, in shell peeled and deveined (size 16 to 20 per lb), kosher salt, vegetable oil, paprika, salt, sugar, a quartered watermelon (1 inch thick slices), vegetable oil, baby arugula, raw green pumpkin seeds, toasted

unsalted butter, olive oil, onions, finely diced, poblano chiles, toasted (see note) and diced, garlic, finely chopped, tomatoes, peeled, seeded, and chopped, fish broth or clam juice, bay leaf, new potatoes, peeled and halved, milk, corn kernels, fresh or thawed frozen, ear of corn, shucked and cut crosswise into 1/2inch rounds, raw shrimp, peeled and deveined, salt, freshly ground black pepper, cilantro, leaves only

unsalted butter, olive oil, onions, finely diced, poblano chiles, toasted (see note) and diced, garlic, finely chopped, tomatoes, peeled, seeded, and chopped, fish broth or clam juice, bay leaf, new potatoes, peeled and halved, milk, corn kernels, fresh or thawed frozen, ear of corn, shucked and cut crosswise into 1/2inch rounds, raw shrimp, peeled and deveined, salt, freshly ground black pepper, cilantro, leaves only

fine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted