126 raw stew Recipes

canola oil, chopped onion, garlic cloves, minced, carrots , cut into 1-inch slices, lean stew beef, cut into 1-inch cubes, cooked per recipe, net from 1 1/2 lb raw, fat free reduced-sodium beef broth, paprika, pears, unpeeled and chopped into 1-inch pieces, apples, unpeeled and chopped into 1-inch pieces

all-purpose flour, salt, pepper, cubed beef stew meat, onions, chopped, vegetable oil, condensed beef broth, undiluted, water, red wine vinegar, carrots, cut into chunks, bay leaves, dried thyme, minced garlic, egg, dry breadcrumbs, all-purpose flour, minced fresh parsley, minced onion, dried thyme, salt, pepper, shredded raw potatoes

smoked bacon , course chopped., lean hogget (lamb if you must), cut into 1 inch cubes., turnips, thick sliced, carrots, thick sliced, onions cut up bite sized chunks, garlic, minced, potatoes, quartered (skin left on if spuds are new and nice), bay leaves, beef or chicken stock (homemade if possible), water, water, flour, thyme , to taste, basil , to taste, raw sugar, hot chilies, seeded and minced . optional., salt and fresh ground pepper to taste, dry white wine

kielbasa, in chunks, raw shrimp, peeled and deveined, water, salt, seafood boil, onion, in chunks, potato , scrubbed well, stalks celery , scrubbed and in chunks, ears corn , cobettes

shallot, chopped, garlic cloves, minced, olive oil, kosher salt, tomato paste, beer, chicken broth, tomato, chopped, hallibut fillets, cooked or raw, mussels, fresh or thawed frozen shrimp, peeled, fresh parsley, chopped, steamed halibut with kale and walnuts

onion, chopped (about 1/2 cup), green chili, chopped, garlic cloves, minced, olive oil, dry white wine, orange peel, grated, orange juice, sugar, fresh cilantro, snipped, dried basil leaves, salt, pepper, dried oregano leaves, whole tomatoes, undrained & cut into halves, soft-shell clams , scrubbed (steamers), raw shrimp , medium sized and shelled, cod, cut into 1-inch pieces (sea bass , mahimahi or red snapper fillets can be substituted for cod), frozen crabmeat, thawed, drained & cartilage removed

water (start with 4 and add as you it cooks if necessary), raw lentils, carrots, thinly sliced, stalks celery, chopped, onion, chopped, garlic, crushed, tsb olive oil, italian tomatoes, cumin powder, coriander seeds, sea salt, black pepper, balsamic vinegar

onion, chopped, red peppers, chopped, garlic clove, minced, olive oil, diced tomatoes, undrained, tomato sauce, chicken broth, fresh oregano, minced, fresh parsley, minced, worcestershire sauce, red pepper flakes, crushed, canned baby clams, drained, raw shrimp, peeled and deveined, bay scallop

ground chuck, condensed beef consomme, french onion soup (may have to use a mix to make this, i use more beef consume as the water), diced tomatoes with seasonings, frozen corn, raw carrots, celery ribs, pasta, any small kind (this really is enough), onions, garlic, pepper, mushroom

yellow onion, coarsely chopped, bay leaf, olive oil, green bell peppers, coarsely chopped, zucchini, cubed, garlic clove, crushed, tomatoes, chopped (divided in half ), yellow potato, raw grated, kernel corn, black pepper, diced cooked chicken (boneless skinless breasts preferred), marjoram

boneless skinless chicken breasts, raw barley, chicken stock (i use boullion cubes & water), stalk celery, chopped, carrots, chopped, onion, chopped, garlic, minced, dried basil, dried thyme, minced fresh parsley

beer, chopped green pepper, chopped red onion, garlic cloves, stewed tomatoes or 2 (28 oz) cans whole canned tomatoes, skinless boneless raw chicken breasts, salt and pepper

halibut fillets, boneless (or cod), raw shrimp, peeled, deveined and tails removed, olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, stewed tomatoes, diced, undrained, fresh cilantro, chopped, jalapeno pepper, stemmed, seeded, and chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, fresh lime juice, sweet paprika, salt and pepper, to taste, fish stock (or water)

pepper, stalks celery, garlic cloves, minced, carrots, top round roast, lean, green beans, potatoes, raw without skin, low sodium beef broth, canned, no-salt-added whole tomatoes, canned, onion, mushroom, worcestershire sauce

canned diced tomatoes with juice, chicken broth, onions (chopped ), green bell pepper (seeded and chopped ), celery (thinly sliced ), garlic (minced ), paprika, fresh ground black pepper, salt (or to taste), hot pepper sauce, bay leaf, tomato paste, shrimp (raw, peeled, and deveined ), green onion (white and green, chopped ), file powder, cooked white rice or 3 cups cooked jasmine rice, hot pepper sauce

onion, chopped, chicken thighs, boneless & skinless, knorr chicken stock cubes, knorr other stock cubes, cardamom, dried rosemary, dried marjoram, coriander seed, lemon juice, celery, sliced, carrots, sliced, potatos, raw, canned yellow corn, water

white or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper

thai red curry paste, canned unsweetened coconut milk, water, purchased broccoli slaw, uncooked shrimp, peeled, deveined, sea scallops, mussels , scrubbed, chopped fresh basil, fresh lime juice, fish sauce (nam pla; optional), hot cooked jasmine rice or medium-grain rice (2/3 cup raw)