130 raw squash Recipes

  • Buttery Squash Soup
    leeks, white parts, rinsed and chopped (about 2 cups) and
    8 More
    leeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)
    40 min, 9 ingredients
  • Squash Delight
    squash (hubbard or buttercup works best cooked and mashed... and
    7 More
    squash (hubbard or buttercup works best cooked and mashed after its cooked i pulse in food processor,), maple syrup, onion (chopped ), oil, carrot (raw grated ), sour cream, cream of chicken soup or 1 (284 ml) cream of celery soup, chicken flavor stuffing mix (stove top)
    1 hour 5 min, 8 ingredients
  • Cranberry Acorn Squash
    raw fresh cranberries and
    7 More
    raw fresh cranberries, apple, peeled cored and chopped in small pieces, currants, orange juice, honey, melted butter, salt, acorn squash, cut in half and seeds removed
    1 hour , 8 ingredients
  • Raw Vegetable Pasta Salad
    zucchini squash , shaved thinly lengthwise with a vegetab... and
    9 More
    zucchini squash , shaved thinly lengthwise with a vegetable peeler, yellow summer squash , shaved thinly lengthwise with a vegetable peeler, sea salt and pepper to taste, extra virgin olive oil, grape tomatoes, halved, oil-packed sundried tomatoes, drained and thinly sliced, shallot, finely chopped, garlic, finely chopped, chopped basil, chopped oregano
    10 ingredients
  • Ww Greek-Style Spaghetti Squash (Works W/Simply Filling)
    raw spaghetti squash, extra virgin olive oil and
    9 More
    raw spaghetti squash, extra virgin olive oil, scallion, sliced (i used the white and green parts), minced garlic, canned diced tomatoes, undrained, canned chick-peas, drained and rinsed, dried oregano, lemon zest, salt and pepper, dill or 1/4 cup mint, fresh, chopped, fat free crumbled feta
    30 min, 11 ingredients
  • Raw Pumpkin Pie
    fresh pumpkin (peeled , try the japanese squash variety) and
    12 More
    fresh pumpkin (peeled , try the japanese squash variety), pine nuts, coconut water or 3/4 cup filtered water, coconut butter, ground cinnamon, ground nutmeg, pumpkin pie spice, dried apricots (soaked until soft), flax seeds (powdered ), hemp seeds, almond milk or 1/2 cup coconut water, coconut butter (melted ), salt (celtic sea )
    5 hour , 13 ingredients
  • Yellow Squash Frittata
    link polish sausage - smoked grillers, margarine and
    8 More
    link polish sausage - smoked grillers, margarine, jalapeno pepper, vidalia onion raw, eggs, unsweetened almond milk, yellow (summer ) squash, raw, sharp cheddar shredded cheese, real salt, nutmeg, ground
    30 min, 10 ingredients
  • Fruity Stuffed Butternut Squash
    butternut squash, dried apricot, cut in half and
    4 More
    butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds
    21 min, 6 ingredients
  • Roasted Butternut Squash Soup
    roasted winter squash, butter and
    15 More
    roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat
    30 min, 17 ingredients
  • Chiarello's Roasted Butternut Squash Soup
    butter and
    15 More
    butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat
    1 hour , 16 ingredients
  • Baked Squash
    hubbard squash, raw cashews, water and
    4 More
    hubbard squash, raw cashews, water, fresh garlic clove, minced, salt, seasoning salt, whole wheat bread crumbs
    50 min, 7 ingredients
  • Holiday Yellow Squash Casserole Holiday Yellow Squash Casserole
    raw yellow squash, washed, rinsed, and chopped coarsely (... and
    8 More
    raw yellow squash, washed, rinsed, and chopped coarsely (do not peel), yellow onion, finely chopped, raw carrots, grated, unsalted butter, room-temperature, pepperidge farm herb seasoned stuffing mix, sour cream, cream of chicken soup, pimientos, chopped (i omit this) (optional), salt and pepper
    1 hour , 9 ingredients
  • Squash Sauce Squash Sauce
    grapeseed or extra-virgin olive oil, diced onion and
    5 More
    grapeseed or extra-virgin olive oil, diced onion, squash ( butternut or delicatta), peeled and cut into 1/2-inch cubes, vegetable stock, salt and pepper, raw cane sugar , if necessary, ras al hannout
    7 ingredients
  • Squash-tastic Shepherd's Pie Squash-tastic Shepherd's Pie
    peeled and cubed butternut squash, chopped onion and
    9 More
    peeled and cubed butternut squash, chopped onion, raw lean ground turkey, chopped garlic, salt, divided, garlic powder, onion powder, black pepper, fat-free gravy, frozen mixed vegetables, light whipped butter or light buttery spread
    1 hour 10 min, 11 ingredients
  • Raw Zucchini And Summer Squash Salad With Tomatoes Raw Zucchini And Summer Squash Salad With Tomatoes
    summer squash or zucchini, tomato and
    6 More
    summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese
    10 min, 8 ingredients
  • Raw Lemon Miso Salad Raw Lemon Miso Salad
    mixed greens (i like spinach ) and
    7 More
    mixed greens (i like spinach ), summer squash, chopped into thin strips, avocado, unpasteurized miso, garlic clove, minced (optional), lemon , juice of, stevia , packet, salt & pepper
    10 min, 8 ingredients
  • Raw/Whole/Wild/Regional/Seasonal Dog Food Recipe Raw/Whole/Wild/Regional/Seasonal Dog Food Recipe
    ground turkey, ground beef, bone meal, fenugreek and
    19 More
    ground turkey, ground beef, bone meal, fenugreek, chopped fresh rosemary leaves, use less if dried, marigold petals, roughly chopped parsley leaves, apples , or 8 oz fruit, no grapes or raisins, roughly chopped, squash, roughly chopped, carrots, roughly chopped, broccoli florets, dandelion greens, haddock, chopped into 1-inch squares, beef heart, chopped into 1-inch squares, liver, chopped into 1-inch squares, kidney, chopped into 1-inch squares, gizzards, chopped into 1-inch squares, beef fat, chopped into 1-inch squares, eggs, olive oil, pressed garlic, dried organic seaweed, soaked and strained to remove the salt, chicken or beef stock, optional
    40 min, 23 ingredients
  • Sergei's Butternut Squash Cookies (Raw Foods) Sergei's Butternut Squash Cookies (Raw Foods)
    butternut squash, peeled and chopped, raisins and
    4 More
    butternut squash, peeled and chopped, raisins, orange , juice of, nutmeg, cinnamon, agave nectar, raw
    12 hour 10 min, 6 ingredients




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