132 raw spring Recipes

fish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites

cucumbers, peeled and diced, raw mango, peeled diced, spring onion, chopped with leaves (hara pyaz), green chili pepper, chopped, salt, artificial sweetener (optional), black peppercorns, coarsely ground, lemon juice

rice vermicelli, baby corn cobs, halved, mangetouts (snow peas), vegetable oil, garlic cloves, finely chopped, in piece fresh root ginger, peeled and finely chopped, fresh red or green chili, seeded and finely chopped, raw peeled tiger shrimps (jumbo shrimps), spring onions (scallions), very thinly sliced, sesame seeds, toasted, lemon grass stalk, white part only and thinly shredded, chopped fresh chives, thai fish sauce, soy sauce, groundnut (peanut) oil, sesame oil, rice vinegar

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

white mushrooms, sliced, spring onions, chopped, carrot, grated, chopped fresh parsley, chopped fresh chives, mung bean sprouts, olive oil, white wine vinegar, raw sugar

egg noodles, fish sauce, fresh lime juice, sugar, chicken breast fillets, raw peeled king prawns, cucumber, fine green beans, trimmed,halved and blanched, carrot, spring onions, finely sliced, vegetable oil, chopped mint, chopped coriander

crabs (blue swimmers raw, cleaned and quartered), lemongrass (stems pale section only, thinly sliced), sugar, soy sauce, cm ginger (piece fresh, peeled and cut into matchsticks), spring onions (scallions, ends trimmed and thinly sliced), white pepper, coriander (leaves, to garnish )

butternut squash, raw weight, oil, salmon, canned, imitation crabmeat (also known as crabsticks), salt (or more , to taste), black pepper, fresh ginger, finely chopped, thai fish sauce, garlic, finely chopped, spring onions, finely chopped, parsley, finely chopped, lime juice or 2 tbsp lemon juice, tabasco sauce (or some chopped hot pepper) or 1 tsp hot sauce (or some chopped hot pepper), sesame oil or 2 tbsp olive oil, tangy mayonnaise, eggs

ketjap manis, oyster sauce, caster sugar, raw blue swimmer crabs, oil, butter, grated fresh ginger, garlic cloves, finely chopped, red chile, finely chopped, black pepper, white pepper, ground coriander, spring onions, finely chopped, chopped fresh coriander

garlic cloves, crushed, fresh coriander, chopped, light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu , cut into 16 triangles in total, peanut oil, strong vegetable stock, light soy sauce, tomato puree, rice wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

rigatoni pasta, oil, garlic cloves, crushed, red chilies, finely chopped, spring onions, sliced, raw prawns, peeled and deveined, hot salsa, cream, fresh parsley, chopped

tuna (or cod fillet, boned and skinned), raw prawns, spring onions, chopped, thai curry paste, grated fresh ginger, fish sauce, soy sauce (handful chopped fresh coriander), sweet chili sauce, lime juice, plus wedges to serve (10 skewers )

prawns (raw tails ), ground chicken ( ), cabbage (white finely chopped ), carrot (finely chopped ), spring onion (large finely chopped ), chili (long red finely chopped ), garlic (minced ), mushrooms (finely chopped he used enoki), lemon zest (grated ), white pepper, salt, hoisin sauce, wonton wrappers

boneless spring lamb, grated raw papayas, grated ginger, crushed garlic, butter, cardamom powder, ground mace, red chili powder, saffron strands, drop of vetivier spice essence (kewda), salt, oil, to fry

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

onions, chopped, garlic cloves, chopped, olive oil, ripe tomatoes, diced, green beans, cut into 2 inch or 5 cm pieces and blanched in boiling water for 1 minute, ground cumin, ground allspice, ground cinnamon, rotel tomatoes & chilies, drained (choose mild, medium or hot), fish stock (or 2 cups water mixed with 2 fish bouillon cubes), raw shrimp, peeled, fresh cilantro , springs to garnish, lime, cut into wedges

potatoes, peeled (raw weight), tuna, water, spring onion, finely chopped, mayonnaise, ricotta cheese, fish sauce, old bay seasoning, fresh ground black pepper , to taste, eggs, beaten, mozzarella cheese, grated

grapefruit, peanuts, toasted & roughly chopped, raw tiger prawns, peeled and deveined, grapefruit juice, thai fish sauce, spring onions, finely shredded, mint leaves, finely shredded, red chilli, finely sliced, dried chilli flakes or black pepper, grated nutmeg, frisee or lollo rosso leaves