39170 raw spinach tofu spread Recipes

olive oil, onion, chopped, garlic cloves, minced or pressed, baby spinach, tofu, crumbled, prepared pasta sauce, divided, part-skim mozzarella cheese, divided, instant brown rice

egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper

raw spinach, minced garlic, pine nuts, golden raisins, extra virgin olive oil, salt, pepper

fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach

flank or similar steak, pounded to about 1/4-1/2 inch, olive oil, juice from 1 lemon, worcestershire sauce, garlic, minced, sea salt and fresh ground pepper, mayonnaise, artichoke hearts chopped and rinsed (if brined), fresh mushrooms, chopped, raw spinach leaves, bacon, grill safe twine or skewers to hold meat together while cooking

soft tofu, drained, grated parmesan cheese, reduced-fat mayonnaise, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, garlic cloves, minced

raw spinach, strawberry, raw cabbage, flax seed, water, avacado

mayonnaise, grated parmesan cheese, water packed artichoke hearts, rinsed, drained, and chopped, frozen chopped spinach, thawed and squeezed dry, garlic cloves, minced

artichoke heart, chopped, hearts of palm, chopped, frozen spinach, thawed and squeezed dried ., cream cheese, mayonnaise, fresh parmesan cheese, shredded italian cheese blend (i like the asiago sun-dried tomato flavor), minced garlic (depends on how strong you like it) (already chopped refrigerated), chopped green onion tops, salt & pepper to taste

minced garlic clove, hot pepper sauce, worcestershire sauce, frozen spinach, thawed & drained, shredded mexican 4 cheese blend, mayo, marinated artichoke hearts-drained and chopped, ritz crackers

reduced-fat cream cheese, softened, reduced-fat sour cream, frozen chopped spinach, thawed and squeezed dry, frozen artichoke hearts, thawed, drained and chopped, lemon juice, salt-free seasoning blend, pepper, reduced-fat crackers

eggs, raw spinach, shallots, milk, blue cheese, marjoram, thyme, tarragon, black pepper

olive oil, eggs, chopped raw spinach (1/2 lb), grated parmesan cheese, chopped parsley or 1 tbsp basil, chopped garlic scapes or 1/2 cup garlic greens, salt, pepper

avocados, garlic, tomato, raw spinach, baby portabella mushrooms (or mushrooms of your choice), salt (to taste), pepper (to taste), lemon juice

eggs, lightly beaten, egg whites , beaten until foamy, whole-wheat flour, baking powder, skim milk, shredded sharp cheddar cheese, raw spinach, coarsely chopped, salt and pepper to taste

firm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice

frozen spinach, artichoke hearts, cream cheese, light sour cream, shredded mozzarella , fat free