121 raw option Recipes

carrots, grated, olive oil, orange juice, lemon juice, grated lemon zest, sugar, sea salt, ground cinnamon, chopped walnuts (optional) or almonds (optional), golden raisin (optional), pine nuts, toasted (optional)

raw peanuts, shelled and skins removed (or natural unsweetened peanut butter), tomatoes, peeled and chopped, onion, chopped, collard greens , pumpkin leaves, sweet potato leaves (or similar), salt (to taste), cooked cabbage (optional), leftover cooked beef , chicken (optional) or fish (optional)

raw oysters, shucked (reserve the cupped end of shell), mayonnaise, chili sauce, dry mustard, paprika, tabasco sauce, bacon, cut in 1 inch pieces, breadcrumbs, minced parsley, lemons (optional) or 1/2-1 lime, sliced (optional)

raw rice, organic almond milk- it s a non dairy almond beverage, pure maple syrup or as desired, fine crushed natural unsalted almonds, cinnamon or to taste, salt, garnish: optional: non dairy whipped topping

cream cheese, mayonnaise, salt, black pepper, hot pepper sauce, dried cranberries, quality blue cheese, crumbled, toasted walnuts, coarsely chopped, toasted bagels (optional) or crackers (optional) or cut raw vegetables (crudites) (optional) or red seedless grapes (optional)

hass avocadoes (2 cups mashed ), raw agave nectar, raw agave nectar, raw cocoa powder, raw cocoa powder, raw almond butter, lemon juice, ground cinnamon, ground nutmeg or 1 pinch cardamom, flavoring such as mint , cherry, orange, almond, hazelnut (optional) or 1/2 tsp coffee (optional)

ground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)

elderberries , flower blooms (remove the blooms from the main stem), filtered water, for boiling, ice cube, rose water, orange blossom water, lemon slices (grapefruit ) or lime slice (grapefruit ), raw sugar (or other sugar of choice) or agave (or other sugar of choice) or honey (or other sugar of choice), fresh mint (apple mint, pineapple mint, orange mint, etc.), fresh lemon verbena , lemon balm or pineapple sage, cinnamon (if you re brewing hot tea) or cardamom (if you re brewing hot tea)

raw rice, water per pacakage directions, saffron, salt as needed, minted peas ( optional ) cooked peas with a pinch of sugar and 1 tbsp butter and sveral chopped fresh mint leaves )

raw unpeeled potatoes grated, raw onion finely chopped, stalk celery ( optional ) finely chopped, vegetable oil, ground beef, ground cumin, oregano, salt , pepper, hot flakes to taste, tomatoes seeded and chopped, garlic finely chopped or crushed, white flour, salt, baking powder, green chiles 4.5 oz, avocado, applesauce, sour cream

raw broccoli cut into flowerets, bacon cooked and crumbled, sharp cheddar cheese grated, sweet onion finely chopped, sugar, wine vinegar, mayonnaise, pecans optional - chip pecans

raw almonds, water, soymilk (optional ( makes it creamy ), carob powder (or choc milk powder if you wish), ripe bananas, ice cubes

raw boneless skinless lean chicken breast , cut into 8 strips, salt, black pepper, honey mustard, plus more, for optional dipping, fat-free liquid egg substitute, standard-sized (not mini) hard salted thin pretzel twists, granulated sugar

salt (only if using raw shrimp), shrimp, peeled and deveined with tails left on (raw or cooked ), olive oil, white wine vinegar or 1/2 cup red wine vinegar, lemon zest, lemon juice, tomato paste, honey, garlic cloves, minced, gingerroot, grated, salt, ground red pepper, assorted fresh greens (optional) or herbs (optional), lime wedges (optional) or lemon wedge (optional), red onion, thinly sliced and separated into rings (optional), cucumber, thinly sliced (or ribboned) (optional), yellow pear tomatoes (optional) or cherry tomatoes (optional)

cucumbers, peeled, de-seeded, large dice (about 1 1/2 cups), jicama, peeled and julienne sliced into matchsticks (about 1 1/2 cups), broccoli , slaw (pre-packaged, optional, optional) (optional) or 1 cup julienne carrot (pre-packaged) (optional), ruby red grapefruits, sectioned (remove pith and peel), dried cranberries, minced green onion (include both green and white parts), extra virgin olive oil, red wine vinegar (i used pomegranate flavored), orange juice, raw honey, dried dill

unsalted butter, softened, turbinado sugar (natural raw sugar, large crystal), egg yolks, all-purpose flour, ground cardamom or 2 -3 tbsp freshly seeds, salt, lemon zest (about 1 large lemon, optional, optional) (optional) or 1 tbsp orange zest, freshly grated (about 1 small orange) (optional), unsalted butter, softened, sugar, salt, pure vanilla extract, lime juice or 2 -3 tbsp orange juice or 2 -3 tbsp lemon juice, at room temperature, sanding colored crystal sugar , for decorating (optional)

sugar-free raspberry gelatin (or any red gelatin), boiling water, stalks raw celery, finely diced, oranges , juice and zest of, fresh apples (1.5 cup, chopped or ground ), cranberries, ground, unflavored gelatin, splenda granular, artificial sweetener (to taste), pecans (all are nice, optional) (optional) or walnuts (all are nice, optional) (optional) or hazelnuts (all are nice) (optional)

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ