124 raw no Recipes

raw beets, raw peeled garlic cloves, crushed, chopped black walnut (no substitute), mayonnaise, honey (more added to taste)

raw chicken breasts, cut into strips (no skin ), cream of chicken soup, vegetables (eg. celery, slices, mushrooms sliced, small broccoli florets, carrots sliced, peas or snow peas, bea), onions, diced or 1 leek, sliced, skim milk, chicken stock or 1 cup vegetable stock, crushed garlic, tarragon

no-boil lasagna noodles, 6 sheets, olive oil, onion, diced, garlic, minced (10 cloves), chipotle chile in adobo, minced, white wine, dried oregano, tomatoes, diced, raw shrimp, peeled, butter, flour, heavy cream or 3 cups milk, nutmeg (i used 1/2 ), leaves fresh basil (2 tbsp minced ), parmesan cheese, grated, ricotta cheese, pre-shredded mozzarella cheese, egg, dried parsley, black pepper, pre-shredded mozzarella cheese

butter , no substitutes, garlic clove, chopped, onion, chopped, alfredo sauce, mozzarella cheese, shredded (fresh is great but only optional), raw shrimp or 1 large , cleaned, fresh parsley, diced, unseasoned croutons

basmati rice (no other substitution), water, saffron threads or 1/3 tsp equivalent saffron, cinnamon sticks, salt, yellow onion, diced (optional), jaggery or 1/4 cup maple sugar or 1/4 cup honey, raw (if using honey or maple sugar, reduce water by 2 tbsp) or 1/4 cup unbleached cane sugar, cardamom seeds, crushed or 1 tsp cardamom powder, ghee or 2 tbsp vegetable oil, pistachios or 3 tbsp slivered almonds, raisins or 3 tbsp currants, toasted nuts , for garnishing

water, raw nuts, splenda sugar substitute (whichever you prefer) or 6 (1 g) packets equal sugar substitute (whichever you prefer)

all-purpose flour (not self-rising), white wheat flour (whole grain), salt, yeast (active or instant will work), raw pumpkin seeds, oat bran, honey, water , plus, water (approximately 85 f)

raw lean ground turkey, steak seasoning blend, dry, salt, chopped onion, chopped red bell pepper, worcestershire sauce, red wine vinegar, canned tomato sauce, canned no-salt-added tomato sauce, tomato paste, granulated sugar, hamburger buns (light , if available)

raw brocolli, chopped, sunflower seeds, raisins, miracle whip lite, splenda no calorie, salt and pepper to taste

raw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)

cashews or 2 cups mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey, coconut (optional)

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

raw shrimp , still in their shells (no heads), milk, enough to cover the shrimp overnight, unsalted butter, barbecue sauce , kraft, ketchup, fresh ground pepper, red hot sauce

raw shrimp , no tails and shell, deveined., cucumbers, tomatoes, ripe mango ( soft to the touch and sweet smelling, not mushy), cilantro, onion, limes, salt, teas cumin powder ., jalapeno pepper, tostitos lime flavored tortilla chips .

mayonnaise (not lowfat , not miracle whip), garlic, minced, anchovy paste, fresh lemon juice, sherry wine vinegar (or red wine vinegar), dijon mustard, worcestershire sauce, extra virgin olive oil, canola oil, freshly grated parmesan cheese

chickpeas, drained, canned, cooked (save juice), tuna in water, drained, canned , no-salt, hard-boiled eggs, tahini, raw or 1/2 cup sesame , toasted, unsalted, lemon juice, fresh (1 lemon), fresh parsley, minced, garlic cloves, minced, ground cumin, ground black pepper, filtered water or 1 cup chickpea liquid, sea salt (optional), ground paprika (to garnish )

link raw italian turkey sausage, casing removed (about 4 oz), zucchini, coarsely shredded, fresh mozzarella cheese, coarsely shredded, no-salt , no-sugar, fat-free marinara sauce (such as pomi), leaves fresh basil , torn into bite-size pieces, whole-wheat bread , flattened witha a rolling pin, extra-virgin olive oil cooking spray

freshly ground raw turkey breakfast sausage, lean ground round, frozen chopped onion , celery, and pepper blend, no-salt-added dark red kidney beans, undrained, no-salt-added stewed tomatoes, undrained, no-salt-added pinto beans, undrained, chunky chili tomato sauce