70 raw kidney beans Recipes

olive oil, boneless skinless chicken thighs, salt, pepper, raw bacon, finely chopped, onion, chopped, carrots, peeled and diced, garlic cloves, minced, italian herb seasoning , paste, canned white kidney beans, drained and rinsed, stewed tomatoes, chicken broth , 30% less sodium, fresh parsley, chopped

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

kidney beans, drained, raw bulgur, tomato juice, garlic, crushed, chopped onions, celery, chopped, carrot, chopped, green pepper, chopped, chopped tomatoes, lemon , juice of, ground cumin, basil, salt, pepper, tomato paste, red wine, cayenne pepper, spray pam cooking spray

kidney beans, rinsed and drained, raw zucchini, sliced, mushrooms, sliced, mixed salad greens, hard-boiled eggs, sliced, vine-ripened tomatoes, sliced, pitted black olives, anchovy , to taste, albacore tuna , packed in water, drained, coarsely chopped parsley, balsamic vinaigrette, bottled

ground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)

sliced onion, ground beef, grain rice, uncooked, raw diced raw potatoes, sliced carrots, diced celery, canned kidney beans, drained, salt, pepper, chili powder, worcestershire sauce, tomato sauce, water

vinaigrette, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad greens, hard-boiled eggs, tomatoes, olives, anchovies, chunks of tuna or other fish, chopped parsley

dried ancho chilies, cashews, raw or roasted, chicken broth, whole chicken legs plus 1/2 chicken breast (about 1 1/2 lb total), olive oil, onion, chopped coarse, garlic cloves, chopped fine, ground cumin, chili powder, salt, chopped fresh coriander sprigs (wash and dry before chopping), a 14 1/2-oz can diced tomatoes with juice, cashews, raw or roasted, fine-quality bittersweet chocolate (not unsweetened ) or semisweet chocolate, canned kidney beans, rinsed and drained

onion, chopped into large pieces, bell peppers, chopped into strips pieces, kidney beans, drained, fajita seasoning, steak, raw, sliced into strips, chicken breast, raw , cut into strips, tortillas, cut in half (makes 8 fajitas)

ground turkey , 93/7, wheat berries, raw, quinoa, raw, red kidney beans, diced tomatoes with juice, canned tomato sauce, chipotle chile in adobo, finely chopped with spoonful of sauce, diced green chilies, raisins, sliced almonds, garlic clove, minced, chili powder, cumin, ground, cayenne pepper, cinnamon, ground, olive oil flavored cooking spray, 10 sprays

olive oil, baked chicken, chili powder, ground cumin, raw green bell pepper, cream of chicken soup, onions, water, frozen corn, white kidney beans

canola oil, onion, finely chopped, garlic cloves, minced, chili powder, paprika, ground cumin, stock, diced tomatoes (use a product with green chiles if you like a spicier experience), bell peppers, diced (any colors you prefer ), boneless raw chicken, finely chopped, kidney beans, drained and rinsed, chopped fresh cilantro, fresh lime juice

white kidney beans, dry, kale, washed and chopped, leeks, washed and sliced, beets, raw, peeled and quartered, garlic, peeled and roughly chopped, extra virgin olive oil

cooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

excellent wine vinegar or 1 -2 tbsp a combination of vinegar and lemon juice, salt, dijon mustard, best-quality olive oil or 6 -8 tbsp salad oil, fresh ground pepper, minced shallots or 1 tbsp scallions, and or dried herbs such as tarragon or basil, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad green, hard-boiled egg, tomato, olive, anchovy, chunks tuna or other fish, chopped parsley

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt