109 raw germ Recipes

oats, flax seeds, raw sunflower seeds, wheat germ, canola oil, honey

old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla

low-fat plain yogurt, unsweetened cranberry juice (or fruit-juice-sweetened), old fashioned oats (rolled oats, not quick-cooking or steel-cut oats), dried cranberries, unsalted sunflower seeds, wheat germ (or ground flax seed), raw honey, vanilla extract, salt

old fashioned oats, wheat germ, coarsely chopped walnuts, sesame seeds, shredded sweetened coconut, raw hulled green pumpkin seeds, canola oil, honey, ground cinnamon, dried currant , to taste, milk , for serving, sliced fresh fruit (such as nectarines, peaches, bananas, pears, plums, mangoes or berries, for serving) (optional)

vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit

rolled oats, wheat germ, flax seed meal, brown sugar, raw sunflower seeds, chopped pecans, sliced almonds, ground cinnamon, salt, canola oil, honey, vanilla extract, water

egg whites (or 2 whole eggs), sugar, vegetable oil, ground cinnamon, vanilla extract, plain granola cereal (no added fat or low fat), dark raisin, wheat germ, toasted, raw sunflower seeds, sesame seeds

half-and-half or 1 cup light cream, eggs, vanilla, oil, sugar, baking powder, salt, flour, wheat germ, raspberries or 1 cup favorite berries, raw sugar

whole wheat pastry flour, unbleached white flour, wheat germ, baking soda, baking powder, salt, blood oranges (any type of orange citrus fruit may be used, though the make for nice visual contrast), sweet potato puree, brown sugar, egg, canola oil (or substitute applesauce to further reduce the fat), raw sugar (optional, can substitute cinnamon sugar or anything else you desire. equally delicious left off enti)

whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)

oil, honey, eggs(extra large), whole wheat flour, wheat germ, baking powder, cinnamon, nutmeg, salt, grated raw carrots, walnuts (optional), raisins (optional)

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), whole wheat flour, honey, vegetable oil, dark molasses, salt, wheat germ, cornmeal, bread flour, divided, raw unsalted sunflower seeds, dried blueberries

oats, raw sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla extract, kosher salt, chopped dried cranberries

ingredients: (the number in parentheses is 3x the recipe for freezing), oats (12 cups), wheat germ (2 cups), sesame seeds (2 cups), sunflower seeds (2 cups), cashews, raw, in pieces (1 1/2 cups), sliced almonds (1 1/2 cups), flake coconut (2 cups), scant cup of oil (1 1/2 cup), scant cup of honey (1 cup), vanilla (3 tsp), salt (3/4 teaspoon), dried cherries (1 1/2 cup), golden raisins (1 1/2 cup)

eggs, oil, brown sugar or 1 cup maple syrup or 1 cup honey or a combo, raw zucchini, whole wheat flour, wheat germ (or more flour), cinnamon, vanilla, salt, baking powder, baking soda, walnuts (optional)

old fashioned oats, sesame seeds, coconut, shredded, sunflower seeds, almonds, chopped, non instant non-fat powdered milk, soy flour, wheat germ, raw, vegetable oil, honey, water

rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)

wheat germ or 1/3 cup toasted sliced almonds, water or 1 1/2 cups soymilk, agar-agar flakes or 1 tbsp agar, powder, chopped raw cashews, crumbled firm silken tofu, nutritional yeast flakes, fresh lemon juice, sesame tahini, onion powder, salt, garlic powder, ground dill seeds or 1/8 tsp ground coriander