238 raw dates Recipes

water, divided, raw almonds, soaked to yield 1 1/2 cups (refer to instructions for soaking almonds in the directions below), medjool dates, pitted and soaked for 30 minutes, vanilla extract (optional)

turnips, raw beetroots , preferably not much larger than the turnips, fresh dates, stoned and halved (optional), garlic, cloves skinned and very finely chopped, salt, water, white vinegar

rolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

honey, butter, unsalted raw mixed nuts, chopped, shaved unsweetened coconut (use to your taste but completely optional if you don tsp like coconut), pitted dates, chopped, prune, chopped, dried apricot, chopped, vanilla extract

quick oats (450g), coarsely chopped raw nuts , and, seeds (i like almonds, cashews & sunflower - use whatever kind you like, 750ml or about 300g), ground cinnamon, ground cardamom, ground mace, dark brown sugar (200g), unsalted butter (115g/1 stick) or 1/2 cup coconut oil, water (80ml), fine salt, vanilla extract, dried fruit (i like dried cherries & dates, use as much or as little as you want)

pecans, soaked for 12 hours,drained,and dehydrated for 12 hours, walnuts, soaked for 12 hours,drained,and dehydrated for 12 hours, pitted dates, raw honey, celtic sea salt, vanilla bean, ground to powder, orange zest, carob powder , for coating balls

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

walnuts, whole flax seeds, unsweetened flaked coconut, raw gluten-free oats, dates , packed, raisins, cocoa powder, plus more for dusting, agave nectar (maybe a bit more), cinnamon, salt, chocolate chip, to taste (i use about 1/4-1/3 cup.)

honey dates , soaked in orange juice overnight,drained, calimyrna figs , soaked in orange juice overnight,drained, dried cranberries , soaked in 3 oz apple juice overnight,drained, currants , soaked in orange juice overnight,drained, fresh orange juice, macadamia nuts, raw,shelled, vanilla bean , slice lengthwise and scrape out, young coconut (water and soft flesh), sea salt

beaten eggs, oil, sugar, grated raw zucchini (do not squeeze out), vanilla, flour, salt, baking soda, baking powder, cinnamon, ingredient is a few shakes of ground cloves), nuts, raisins, dates

white flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)

chopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips

goji berry, pre-soaked for 1 hour, water , of soaked goji berry, blackberries or 1/2 cup blueberries or 1/2 cup raspberries, young coconut meat (or 1 cup reconstituted dried coconut flakes), pitted dates (or other sweetener or 1 tbsp raw honey or agave nectar or rice syrup or barely syrup or maple syrup), coconut water or 30 ml water or 30 ml goji juice, cinnamon, vanilla essence

water, millet seed, soaked soybeans, raw cashews, dates, salt

self-raising flour, plain flour, bicarbonate of soda, mixed spice, walnuts, lemon , juice and zest of, dried fruit (sultanas, chopped dried apricots, cranberries, dates, currants etc.), raw carrots, grated, white sugar, eggs, vegetable oil, marmalade

duck , 4 lbs, soy sauce, dried tangerine peel, sherry wine, oil, sugar, water, red dates, washed, cooked sweet rice, prepared in chinese style (see basic plain rice), shelled raw peanuts (boiled 30 minutes, skinned), lotus seeds (boiled 30 minutes, skinned), dried mushrooms, prepared and diced, bamboo shoot, diced, salt