34 raw cauliflower salad Recipes

  • Super Salad (Adapted from Whole Foods Superfood Salad)
    kale, chopped (i like to use both baby and regular) and
    9 More
    kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)
    10 min, 10 ingredients
  • Seafood Pasta Salad
    pasta noodles (cooked for 12 minutes and drained with col... and
    11 More
    pasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn
    42 min, 12 ingredients
  • Zesty Confetti Salad With Quinoa
    quinoa, broccoli, chopped, carrot, chopped or shredded and
    14 More
    quinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt
    55 min, 17 ingredients
  • Broccoli, Cauliflower, and Carrot Salad
    light mayonnaise, sugar, rice wine vinegar, salt and
    4 More
    light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, mixed raw broccoli (3/4 cup each) or 1 (12 oz) package cauliflower florets, coarsely chopped (3/4 cup each), shredded carrots (or 1 1/4 cup carrots and shred yourself), roasted peanuts, chopped (or walnuts)
    10 min, 8 ingredients
  • Rice Salad Rice Salad
    raw rice, cook, cool, and rinsed and
    8 More
    raw rice, cook, cool, and rinsed, canned shrimp ,drained and risned, raw diced cauliflower, diced green pepper, mayonnaise, chopped onion , fined, french dressing, lemon, salt and pepper
    10 min, 9 ingredients
  • Raw Vegetable Casserole Raw Vegetable Casserole
    head cauliflower (1 if large, 2 if small) and
    8 More
    head cauliflower (1 if large, 2 if small), frozen baby peas, carrots , cut in pea size, dry onion, reconstituted, real mayonnaise (kraft), salad supreme dry seasoning (schillings), mild cheddar cheese, grated, monterey jack cheese, grated, bottled bacon bits
    20 min, 9 ingredients
  • Italian Pasta Salad With Fresh Vegetables Italian Pasta Salad With Fresh Vegetables
    tri-color spiral pasta, cooked and drained and
    26 More
    tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper
    3 hour 20 min, 27 ingredients
  • California Vegetable Salad California Vegetable Salad
    lettuce leaves, chopped (red leaf or romaine) and
    13 More
    lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)
    15 min, 14 ingredients
  • Spice Islands Salad with Sambal Dressing Spice Islands Salad with Sambal Dressing
    cut 1-inch) green beans, cauliflower florets and
    18 More
    cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice
    45 min, 20 ingredients
  • Keep Em Guessing Salad Keep Em Guessing Salad
    head iceberg lettuce, head red leaf lettuce and
    8 More
    head iceberg lettuce, head red leaf lettuce, head romaine lettuce, fresh spinach, head cauliflower, raw and shredded (watch your knuckles), dressing, sour cream, mayonnaise, garlic, minced, freshly grated parmesan cheese
    10 ingredients
  • Winter Crunch Salad with a Mind-Blowing Sauce Winter Crunch Salad with a Mind-Blowing Sauce
    a few young carrots, peeled and finely sliced and
    12 More
    a few young carrots, peeled and finely sliced, a few small raw beets, peeled and finely sliced, a few sticks celery, trimmed and thinly sliced , yellow leaves reserved, romanesco or white cauliflower, broken into florets, fennel, trimmed and finely sliced , herby tops reserved, handful small beet leaves , if available, washed, radishes, trimmed and washed, a celeriac, peeled and finely sliced, garlic, peeled, milk, anchovy fillets in oil, good extra-virgin olive oil, plus extra for drizzling, good white wine vinegar
    30 min, 14 ingredients
  • Party Veggie Pizza Party Veggie Pizza
    cream cheese, pillsbury crescent roll dough and
    6 More
    cream cheese, pillsbury crescent roll dough, garlic & herb salad dressing mix, milk, red onion, chopped fine, broccoli , sm pieces, cauliflower , sm pieces, shredded cheddar cheese (you can substitute your favorite raw veggies)
    40 min, 8 ingredients




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