58 raw breakfast Recipes

rolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)

cooking oil, chopped onions, chopped bell pepper, jalapeno, chopped, ground beef, raw breakfast sausage, minced garlic, chili powder (to taste), cumin, dried oregano, kosher salt and black pepper, to taste, diced tomatoes, tomato sauce, green chilies, water, pinto beans (or red kidney beans, drained and rinsed), elbow macaroni (or shells ), shredded cheddar cheese

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

russet potato, zucchini, raw spinach, red bell peppers, coconut oil, egg

egg, poached, whole wheat english muffin, toasted, olive oil, baby swiss cheese, deli ham , 2 thin slices, lean, avocado, raw, grape tomatoes , approx. 12 tomatoes

water, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)

chopped raw almonds, ground cinnamon, quinoa, milk, sea salt, vanilla extract, honey, dried pitted dates, finely chopped, dried apricots, finely chopped

potatoes, cubed, breakfast sausage (raw , ham, chorizo, or bacon can be used), dozen egg, cheese, shredded, head broccoli (other veggies would be fine too) (optional), bell pepper, chopped (optional), onion, chopped (optional)

old fashioned oats (3oz), quick oats (3 oz), almonds, chopped (2oz), sesame seeds, raw (.2oz), sunflower seeds, raw (2oz), flax seeds , meal (i used light), raisins, unsweetened coconut (1oz), ground cinnamon, salt, brown sugar, dark (3oz), vanilla powder, vegetable oil, honey, eggs (can sub 1/2 cup egg substitute)

butter, mayonnaise, eggs, water or milk, salt, pepper, hot sauce, deli ham , thin, american cheese, swiss cheese, raw onion, tomatoes, kaiser rolls or bread, of choice

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water

whole wheat pastry flour, baking powder, ground ginger, ground cinnamon, sea salt, unsweetened applesauce, honey or 3 tbsp maple syrup, freshly squeezed tangerine juice, crushed raw walnuts, semisweet vegan chocolate chips

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

banana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk

green apples chopped, freshly grated ginger, raw almonds, dried figs or dates chopped, lemon juice, ground flax seed

nonfat greek-style yogurt, blood orange zest, pure vanilla extract, flaxseeds ground, blood orange peeled and sliced, divided, unsweetened dried cranberries divided, unsalted raw pistachio pieces divided