1318 raw black Recipes

fresh steamed spinach, drained, onion, minced, grated parmesan, cayenne pepper, black pepper, white wine, butter, melted, dozen fresh raw oysters, ripe red tomato, quartered, provolone cheese, quartered

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

barilla campanelle pasta, kosher salt, olive oil, shrimp, fresh raw, peeled and deveined, minced garlic, parmesan cheese, grated, all purpose greek seasoning, parsley flakes, sea salt, black pepper, water

white rice , cooked in chicken broth (1 cup. raw rice), olive oil, pimiento or 1 roasted red pepper, short thin strips, green pepper, short thin strips, garlic cloves, black beans, rinsed, distilled white vinegar, hot sauce, cilantro, fresh finely chopped, salt and pepper

cucumber, peeled and thinly sliced (read *note), lemon cucumbers, thinly sliced, green grape, cut in half, red seedless grapes, cut in half, stalks organic celery & leaves, chopped, sour cream (optional) or 1/4 cup plain yogurt (optional), extra virgin olive oil, apple cider vinegar or 2 tbsp white wine vinegar, dried dill or 1 tbsp fresh dill, fresh chives, minced, dijon mustard, honey, softened or 1 tsp raw sugar, fresh ground black pepper

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

olive oil, raw prawn shells, saffron strands , plus a little warm water to soften, unsalted butter, at room temperature, lemon , juice of, sea salt, fresh ground black pepper

whole chicken , boned (be careful not to pierce the skin, better yet, have your butcher do this for you, 2 to 3 lb), soy sauce, sugar, lemons, ground ham, ground pork, ground chicken, raisins, lemon juice, soy sauce, minced garlic, breadcrumbs, chopped onion, raw eggs, crushed black pepper, salt, hard-boiled eggs, melted butter or 4 oz margarine, hot sausage , sliced lengthwise into quarters (pepperoni or polish sausage)

chicken breast fillets, skinless, boneless, raw, canola oil, black pepper, freshly ground, ground ginger, garlic, paprika, bread crumbs

white home-made italian bread ,cut into cubes, beef suet, leaf lettuce if you have it ,if not two heads of head lettuce, very little romaine, bacon,cooked, dry mustard, fresh ground black pepper, fresh ground sea salt, juice of 1 garlic clove, swiss cheese,grated, she never used parmesan cheese ,stating that it was gritty on a cold salad and spoiled the whole salad), dressing, raw eggs, olive oil, juice of 2 lemons, worcestershire sauce

pork and beans, lrg. onion - chopped fine, ketchup, brown sugar, prepared yellow mustard, distilled white vinegar, salt, black pepper, raw bacon (option, but recommended), remember , you can multiply these ing. to suit your needs. baked beans is often a side that you may want a large amount of for that special family gathering .

sized carrots, sliced, beef base, canola or olive oil, cracked black pepper, crushed red pepper flakes, dried lentils, garilc, garlic powder, ground cinnamon, light brown sugar, onion powder, raw spinach, spanish onion, chopped, water

butter, olive oil, garlic powder, sliced fresh mushrooms, frozen raw crawfish, chopped green onion, grated parmesan cheese, minced fresh parsley, half-and-half, crushed red pepper, salt to taste, ground black pepper to taste

head cabbage, raw, red onion, diced, balsamic vinegar , to taste, tahini, soy sauce, sesame oil, black pepper

semolina, onions, diced, oil, salt, mustard seeds, water, chillies, ginger, beans, black , mature seeds raw

chicken breasts, onion, chopped, garlic cloves, minced, serrano chilies, minced, fresh cilantro, swansons chicken broth, cumin, salt, black pepper, olive oil, raw rice, frozen peas, frozen corn

cream cheese, softened, blue cheese, crumbled, water, raw eggs or 1/2 cup egg substitute, lemon juice, vegetable oil, divided, red wine vinegar, prepared mustard, paprika, sea salt, garlic powder, white pepper, sugar, chives, snipped, prepared horseradish, worcestershire sauce, iceberg lettuce leaves , torn, romaine lettuce leaves , torn, endive, leaves, hard-boiled egg, chopped, season salt , to taste, ground black pepper , to taste, anchovy fillet (optional)

chicken, quartered, smoked link sausage, chopped onion, butter, seasoned salt (recommended : lawry s), house seasoning , recipe follows, ground red pepper, ground black pepper, bay leaves, water, raw white rice