12301 ratatouille tahini fish Recipes

zucchini, eggplant, tomatoes, red bell pepper, onion, salt , pepper, thyme, rosemary, olive oil, pollack filets (or any other white fish), tahini, juice of 1 lime, salt , pepper, oat flakes, peanut oil

zucchini, sliced 1/2 inch thick, eggplant, cut into 1/2 inch chunks, yellow bell pepper , cut into thinish strips, red bell pepper , cut into thinish strips, onion , cut into thinish wedges, dried basil, dried oregano, olive oil, frozen white fish fillets, like halibut, shredded havarti cheese, salt and pepper

tahini, honey, ground cinnamon, quick cooking oats, chopped walnuts

tahini, lemon juice, garlic, minced, salt, cayenne, black pepper, water , or to taste

tahini, fresh lemon juice, garlic cloves, crushed, fresh parsley, finely chopped, salt and pepper, to taste, hard-boiled eggs, mashed, water, paprika

tahini (sesame seed paste), garlic cloves, chopped, salt, olive oil, lemon juice, parsley, chopped (optional)

tahini, honey, quick-cooking oats, cinnamon, pecans, chopped, raisins, dark chocolate chips

tahini, yogurt, water (or less ), fresh parsley, minced, tamari

tahini , at room temperature if not using a blender, water, lemon juice or 1/4 cup orange juice, garlic cloves, minced or 1/4 tsp garlic powder, parsley, chopped, salt, cayenne, dates, pitted (optional)

tahini, tamari soy sauce, lemon juice, plain yogurt, garlic powder (or 1 garlic clove), ground cumin

tahini, stirred well (sesame paste), fresh lemon juice, garlic powder, good dash cumin, salt, water

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemon juice, fresh parsley, chopped, salt (to taste), black pepper (to taste)

ratatouille (can be leftover), marinara , tomato, salsa or spaghitti sauce; with or without meat (can be leftover), no-cook lasagna noodles, thick white sauce - including cottage or ricotta cheese, flour, milk and butter (can use leftovers), shredded cheddar or other sharp cheese (can be leftover)

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed

tahini, honey, desiccated coconut, lsa (linseed, soy and almond mix, fine), dried fruit, finely chopped (your choice , figs, apricots, sultanas, dates), chopped raw almonds, extra coconut