39 raspberry blueberry blackberry smoothie Recipes

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, banana, orange juice (more for a thinner consistency, less for a thicker consistency), yogurt (i use peach, raspberry, or lemon, but you can change it), ice cubes (for thicker smoothie) (optional)

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries

cream cheese, cottage cheese, ricotta cheese, blueberries, raspberries, blackberry, milk, splenda sugar substitute , to taste

orange juice, fresh blackberries, fresh raspberries, fresh blueberries, ripe banana, cut into chunks, sugar, freezer pop molds or paper cups (3 oz each) and wooden pop sticks

crushed ice, fresh blackberries, fresh blueberries, fresh raspberries, pomegranate juice, frozen acai puree, flaxseed meal, honey

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

fat-free milk, frozen blackberries, frozen blueberries, frozen unsweetened raspberries, frozen unsweetened strawberries, lemonade concentrate, sugar, vanilla extract

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries , blueberries, raspberries and blackberries, fat-free milk

almonds, water, banana, frozen, strawberries, frozen blueberries , unthawed, frozen blackberries , unthawed, frozen raspberries , unthawed, frozen peaches , unthawed, cinnamon, ground, vanilla extract, honey, raw

pineapple juice, lemon juice, blackberry, frozen, blueberries, frozen, raspberries, frozen, parsley, chopped

fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed

fat free sugar free yogurt, fresh blackberries, fresh strawberries, cranberry juice concentrate (not fresh ) or 20 g sorbet (not fresh), blueberries, raspberries, cracked ice

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments

silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries , blueberries, raspberries and blackberries, milk