280 raisin soy Recipes

  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Fried Rice with Lychees (Koa Pad Lin Gee)
    uncooked jasmine rice, water, vegetable oil and
    11 More
    uncooked jasmine rice, water, vegetable oil, garlic, minced, chopped carrot, chopped onion, soy-based liquid seasoning (such as maggi), reduced-sodium soy sauce, chopped green onion, chopped cashews, raisins, white sugar, white pepper, canned lychees, drained and quartered
    45 min, 14 ingredients
  • Granola
    rolled oats, cornmeal and
    3 More
    rolled oats, cornmeal, mixed nuts and dried fruit (coconut, sunflower kernels, wheat germ, sesame seed, nuts, soy nuts, raisins), brown sugar or 1 cup honey, oil (1/2 cup if using honey)
    45 min, 5 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Maple Granola
    vegetable oil (like soy, peanut or corn) and
    10 More
    vegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)
    1 hour 45 min, 11 ingredients
  • Quinoa Muffins
    quinoa, rinsed, unsweetened applesauce, whole wheat flour and
    7 More
    quinoa, rinsed, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, salt, raisins, unsweetened soy milk, flax seed, pure vanilla extract
    10 ingredients
  • Thai Yam Salad
    baked until tender then cubed, red bell pepper, diced and
    11 More
    baked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)
    1 hour 20 min, 13 ingredients
  • Breakfast Bars
    old fashioned oats, soy flour, toasted wheat germ and
    7 More
    old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract
    35 min, 10 ingredients
  • Spicy Coleslaw
    head green cabbage (shredded ) and
    14 More
    head green cabbage (shredded ), head red cabbage (shredded ), carrots, red pepper, yellow pepper, raisins or 2 tbsp currants, dry roasted salted peanuts, garlic cloves, chili sauce (sambal oelek, to taste), light soy sauce, limes , juice and zest of, brown sugar, olive oil, chopped fresh cilantro, salt and pepper
    15 min, 15 ingredients
  • Red Rice Salad
    salad, brown rice (or mix of brown, black and red rice) and
    15 More
    salad, brown rice (or mix of brown, black and red rice), frozen green peas-thawed or use edamame instead, green pepper, chopped fine, celery stalks, chopped fine, green onions, sliced thin, radishes, chopped fine, raisins, walnuts, chopped, crystallized (candied) ginger, chopped, dressing, soy sauce, rice vinegar, toasted sesame oil (i used the hot chili oil but regular is fine too), fresh ginger, grated, brown sugar, garlic, finely minced
    30 min, 17 ingredients
  • Purim Hamantaschen (Stuffed Pastry Dough With Filling) Purim Hamantaschen (Stuffed Pastry Dough With Filling)
    unbleached flour, baking powder, salt, sugar and
    27 More
    unbleached flour, baking powder, salt, sugar, cold butter, cut into small pieces, eggs, lightly beaten, grated lemon peel, active dry yeast, lukewarm water, sugar, unbleached flour, milk (or soy for non-dairy), salt, eggs, butter or 8 tbsp margarine, melted and cooled, poppy seed, honey, milk (or soy ), lemon juice, grated lemon peel, raisins, unsweetened pitted prune, chopped (about 3 cups), lemon juice, honey, chopped walnuts (optional), prune butter ( lekvar ), lemon juice, grated lemon peel, honey, chopped walnuts (optional), egg, beaten with 1 tbsp water
    1 hour 15 min, 31 ingredients
  • Powerbar Powerbar
    margarine, peanut butter, powdered soy protein concentrate and
    4 More
    margarine, peanut butter, powdered soy protein concentrate, raisins, dark brown sugar, peanut butter, crispy rice cereal
    20 min, 7 ingredients
  • Carrot Slaw Carrot Slaw
    shredded carrots (or cut how you like'em) and
    5 More
    shredded carrots (or cut how you like em), mayo (gross - we use nayonaisse or make your own soy based substitute), cumin/curry power, raisins, lemon or lime juice, salt
    6 ingredients
  • Drowning Ants Drowning Ants
    yogurt (soy or dairy-if using plain feel free to add a li... and
    1 More
    yogurt (soy or dairy-if using plain feel free to add a little sweetener), raisins (or cranberries or other pieces of dried fruit)
    5 min, 2 ingredients
  • Hearty Muesli Hearty Muesli
    rolled oats, rolled barley, rye flakes and
    7 More
    rolled oats, rolled barley, rye flakes, ground flax seeds (flax seed meal), soy lecithin, turmeric, fennel seed, ground coriander, almonds, raisins
    10 min, 10 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Starr's Muesli Starr's Muesli
    oatmeal, chopped almonds, raisins, egg, soy milk
    5 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli slaw and
    6 More
    broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce
    5 min, 7 ingredients




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