331 raisin seed salad Recipes
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brown rice and21 Morebrown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds1 hour 30 min, 22 ingredients
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mangoes - peeled, seeded, and diced, carrots, shredded and14 Moremangoes - peeled, seeded, and diced, carrots, shredded, baby arugula, green onion, thinly sliced, raisins, chopped dry-roasted , unsalted peanuts, grated fresh ginger, lime zest, sesame seeds, dressing, sesame oil, rice vinegar, granular no-calorie sucralose sweetener (such as splenda ), lime juice, salt and ground black pepper to taste, chopped cilantro30 min, 16 ingredients
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extra virgin olive oil, onion, finely chopped and18 Moreextra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)1 hour , 20 ingredients
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quinoa, water, garlic, minced, extra virgin olive oil and12 Morequinoa, water, garlic, minced, extra virgin olive oil, fresh lemon juice, grated lemon zest, cucumber, peeled, seeded & diced small, garbanzo beans, drained, fresh dill, chopped, fresh parsley, chopped, golden raisin, almonds or 2/3 cup hazelnuts, toasted & chopped, green onion, thinly sliced, carrot, grated, sea salt, fresh ground black pepper30 min, 16 ingredients
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bulgar wheat, dried apricot halves, quartered (about 20) and11 Morebulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)15 min, 13 ingredients
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Rob’s Heavenly Green Saladheavenly green salad, original recipe yield 8 servings and14 Moreheavenly green salad, original recipe yield 8 servings, butter, almonds slivered, spinach , arugula or mixture of any greens rinsed and torn into bite-size pieces, dried cranberries , raisins, strawberries, tangerine slices or mixture of all, toasted sesame seeds, poppy seeds, white sugar, onion sliced, minced onion, paprika, white wine vinegar, cider vinegar, vegetable oil, feta cheese30 min, 16 ingredients
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Islands-Fruit Salad, My Style!apples, peeled, cored and cubed, lemon juice, cinnamon and9 Moreapples, peeled, cored and cubed, lemon juice, cinnamon, nutmeg, chopped walnuts, unsalted, mango, peeled, seeded and cubed, papaya, peeled, seeded and cubed, ripe bananas, sliced, pineapple chunks, drained, raisins or 3/4 cup dried cranberries, flaked coconut, light vanilla yogurt15 min, 12 ingredients
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Tropical Curried Egg Salad Wrapsdozen eggs, hard boiled, stalks celery fine diced and11 Moredozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste13 ingredients
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A Bit of Everything Chicken Saladchicken breast (i buy the tenders) and17 Morechicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)25 min, 18 ingredients
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Citrus Bulgur Salad With Sunflower Seedsorange (juiced ), lemon (juiced ) and11 Moreorange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint30 min, 13 ingredients
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Wild Rice and Chanterelle Salad with Dried Fruit, Goat Cheese, and Walnutswater, wild rice, salt , plus more to taste, bay leaf and14 Morewater, wild rice, salt , plus more to taste, bay leaf, thyme, grapeseed or canola oil, chanterelle or portobello mushrooms, wiped clean and chopped, olive oil, balsamic vinegar, shallots, thinly sliced, fennel seeds, toasted and cracked, cumin seeds, toasted and cracked, coarsely chopped fresh thyme leaves, freshly ground black pepper, mixed dried fruits , such as cherries, cranberries, raisins, chopped figs, or chopped apricots, chopped walnuts, toasted, stemmed arugula or watercress, fresh white goat cheese, crumbled (about 1 cup)1 hour 20 min, 18 ingredients
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Winter Saladpear, cored and chopped, apple, cored and chopped, cashews and10 Morepear, cored and chopped, apple, cored and chopped, cashews, raisins, grated swiss cheese, romaine lettuce, sugar, salt, chopped onions, lemon juice, dry mustard, poppy seed, olive oil15 min, 13 ingredients
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Quinoa Saladquinoa, water, tomatoes cut in small cubes and12 Morequinoa, water, tomatoes cut in small cubes, red onion finely chopped, zucchini peeled and cut into cubes, dried raisins, dried cranberries, sunflower seeds, crushed walnuts, cilantro leaves chopped, mint leaves chopped, juice of 1 lemon (about 1/2 cup), olive oil, garlic, salk25 min, 15 ingredients
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