53501 rachael ray fat meals Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

idaho potatoes, peeled and diced, salt, extra virgin olive oil, bacon, chopped (smoked or peppered), ground sirloin, onion, chopped, button mushroom, quartered, black pepper, butter, all-purpose flour, beef stock, divided, worcestershire sauce, egg yolk, sour cream, cheddar cheese, shredded, ranch dressing, paprika

sweet paprika, flat-leaf parsley leaves , a couple of handfuls, fresh oregano leaves, fresh thyme leaves, bay leaves, crumbled, white onion, coarsely chopped, garlic, cayenne, extra-virgin olive oil , eyeball it, red wine vinegar , 3 splashes, coarse salt, chicken tenders

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

gin , such as hendrick s, italian orange-flavored aperitif , such as aperol, sweet italian vermouth , such as carpano antica, lemon peel, ice