213996 quinoa egg veggie stir Recipes

gingerroot (chopped ), garlic cloves (finely chopped ), onions (diced ), tomatoes (diced ), capsicum (diced ), hard-boiled eggs (each egg cut into 8 pieces), salt, black pepper, tomato sauce (u can also add tomato pure if u want it to be more healthy and add 1tsp sugar while cooking), chili sauce

quinoa, water, olive oil, carrots, peeled and minced, stalks celery, minced, red bell pepper, minced, onion, minced, garlic, minced, minced fresh ginger root, minced fresh mushrooms, kidney beans, rinsed and drained, fresh dill, chopped, chopped fresh spinach, egg (optional), dry bread crumbs, sesame oil, shredded mozzarella cheese, salt and ground black pepper to taste, olive oil

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce

quinoa, carrot, diced, scallions, sliced, garlic cloves, black beans, drained and rinsed, italian seasoned breadcrumbs, egg, slightly beaten, ground cumin, salt, black pepper, olive oil

quinoa, uncooked, carrot, diced, scallions, sliced, garlic cloves, black beans, drained and rinsed, dried breadcrumbs, italian seasoned, egg, lightly beaten, ground cumin

quinoa, water, red wine vinegar, salt, ground black pepper, lemon juice, dijon mustard, canola oil, cucumbers, peeled and chopped, green bell pepper, chopped, red onion, chopped, tomatoes, chopped, black olives, chopped

quinoa, red pepper, green pepper, broccoli florets, olive oil, lemon juice

quinoa (measured dry), extra virgin olive oil, minced garlic clove, walnut pieces, baby spinach leaves, grape tomatoes or 1 cup cherry tomatoes, parmigiano-reggiano cheese, grated, fresh basil leaf (to garnish ) (optional)

quinoa, olive oil, garlic, minced, water, spinach, grape tomatoes, halved, walnuts, toasted, parmesan cheese, grated, basil leaves (garnish )

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds

egg, dry bread crumbs, salt, pepper, ground turkey or beef, frozen stir-fry vegetable blend, onion, chopped, condensed cream of mushroom soup, undiluted, soy sauce, garlic powder, hot cooked rice

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

eggs plus, spinach, chopped, tomatoes, diced, onion, chopped, cheese, curry, salt and pepper to taste

quinoa, sliced mushroom, diced peppers, onions, olive oil, parmesan cheese, spinach

frozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper