260621 quinoa chowder spinach onions Recipes

quinoa , rinsed thoroughly under running water, water, ears corn, shucked, olive oil, garlic clove, finely chopped, jalapeno chile, seeded and finely diced, ground cumin, sea salt , to taste, potatoes, peeled and diced into 1/4-inch pieces (about 6oz), fresh ground pepper , to taste, feta cheese, cut into small cubes, spinach, stems removed and leaves washed, green onions , including greens thinly sliced, cilantro leaf, chopped, hard-boiled egg, peeled and diced (optional)

quinoa, uncooked and well rinsed, extra virgin olive oil, garlic cloves, sliced very thin, fresh spinach, onion, chopped, feta cheese

quinoa, rinsed, drained (9 to 10 oz), baby spinach leaves, garbanzo beans, rinsed, drained, unpeeled english cucumbers, cut into 1/3 inch cubes, multicolored baby heirloom tomato, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese, divided (about 7 oz), sherry wine vinegar, smoked paprika, olive oil

quinoa, olive oil, red wine vinegar, garlic clove, crushed, ground cumin, salt and pepper, feta cheese, crumbled, cucumber, chopped, spinach, roughly chopped, scallions, shredded

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa, water, tomato , cut into cubes, onions or 6 green , finely chopped, cucumber, peeled and cut into cubes, green pepper, seeded and cut into 1/2 inch cubes (opti), parsley, finely chopped, fresh mint, finely chopped or 1 tsp dried mint, lemon juice, olive oil, garlic cloves, minced, sea salt, pepper

quinoa, rinsed, water, onion, chopped, fresh mushrooms, sliced, apples - peeled, cored, and chopped, pine nuts, raisins, garlic, minced, salt, ground black pepper, poultry seasoning

quinoa, water, red onion, pumpkin puree, ginger, dry thyme, black pepper, olive oil

quinoa, canola oil, onion, chopped, chopped green chilies, garlic cloves, minced, reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, pepitas, toasted (see note ), fresh cilantro, coarsely chopped, scallion, chopped, lime juice, salt

water, uncooked quinoa, olive oil, chopped seeded jalapeno pepper, garlic clove, minced, diced peeled baking potato (about 1 lb), salt, ground cumin, freshly ground black pepper, sliced green onions, divided, sliced spinach, crumbled feta cheese, chopped fresh cilantro

quinoa, water, yellow onions, thinly sliced, butter , plus 2 tablespoons, olive oil , plus 1/4 cup, white wine, anaheim or big jim chile peppers (depending on heat preference), roasted and seeded, tamari or soy sauce, chopped flat-leaf parsley

quinoa, water, onions, olive oil, chopped parsley, grated parmesan cheese, ground black pepper

quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced

quinoa, uncooked, water, onion, spinach, uncooked, garlic cloves (more or less according to taste), chicken breast, cooked (omit for vegetarian version), eggs, olive oil (roughly ), salt (to taste), red pepper flakes (to taste), mixed italian herbs, dried (or fresh , to taste)

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

quinoa uncooked, eggs, onion chopped, mozzarella cheese shredded, garlic minced, basil, tomatoes diced, pepperoni diced, salt, paprika, oregano, pizza sauce for dipping

quinoa, whole red onion chopped, low sodium broth, salt, dried cranberries, sliced almonds toasted