82 quinoa spinach onions Recipes
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quinoa , rinsed thoroughly under running water, water and13 Morequinoa , rinsed thoroughly under running water, water, ears corn, shucked, olive oil, garlic clove, finely chopped, jalapeno chile, seeded and finely diced, ground cumin, sea salt , to taste, potatoes, peeled and diced into 1/4-inch pieces (about 6oz), fresh ground pepper , to taste, feta cheese, cut into small cubes, spinach, stems removed and leaves washed, green onions , including greens thinly sliced, cilantro leaf, chopped, hard-boiled egg, peeled and diced (optional)30 min, 15 ingredients
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quinoa, water, chickpeas, feta cheese and12 Morequinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil45 min, 16 ingredients
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quinoa, vegetable broth, olive oil, onion, chopped and14 Morequinoa, vegetable broth, olive oil, onion, chopped, garlic cloves, minced, salt, pepper, fresh spinach, trimmed, eggs, parmesan cheese, grated, all-purpose flour, baking powder, lemon rind, sesame seeds or 1 tbsp pine nuts or 1 tbsp sliced almonds, toasted, balkan-style plain yogurt, green onion, thinly sliced, lemon juice, salt and pepper35 min, 18 ingredients
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sliced almonds, water , salted (to cook quinoa) and10 Moresliced almonds, water , salted (to cook quinoa), quinoa, rinsed and drained, spinach leaves, fresh cherries, pitted and halved or 1 cup dried cherries, chopped, cucumber, peeled, seeded, and chopped into 1/2 inch dice (about 1 1/2 cups), chickpeas, rinsed and drained, red onion, finely chopped (about 1/2 cup), plain low-fat yogurt, olive oil, fresh lemon juice, garlic cloves, minced (about 2 tsp)1 hour 15 min, 12 ingredients
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cooked quinoa, olive oil or 2 tbsp vegetable oil and12 Morecooked quinoa, olive oil or 2 tbsp vegetable oil, chopped onion, sliced mushrooms, garlic cloves, minced, tomatoes or 2 1/2 cups pasta sauce, cottage cheese (high quality or dry curd), egg, beaten, grated parmesan cheese, minced fresh basil or 1/2 tsp dried basil, dried oregano, zucchini, sliced thin, kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach), shredded mozzarella cheese55 min, 14 ingredients
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Quinoa-spinach Bakespinach , leaves picked and washed, olive oil and10 Morespinach , leaves picked and washed, olive oil, yellow onion, peeled and diced, garlic, peeled and minced, picked fresh thyme leaves, chopped fresh rosemary, crushed red-pepper flakes, cooked quinoa (about 1 cup un ), made according to package directions, nonfat cottage cheese, freshly ground black pepper, eggs, lightly beaten, olive-oil cooking spray1 hour , 12 ingredients
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Quinoa, Spinach, Artichoke and White Bean Casserolequinoa, vegetable broth, onion, chopped, white wine and8 Morequinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced13 ingredients
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Savory Quinoa-Spinach Breakfast Barsquinoa, frozen chopped spinach, thawed, olive oil and5 Morequinoa, frozen chopped spinach, thawed, olive oil, nonfat cottage cheese, eggs, green onions, chopped, fine sea salt, fresh ground black pepper11 min, 8 ingredients
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Spinach, Quinoa, Vegetable Soup (Vita Mix)onion, chopped, garlic cloves, crushed and9 Moreonion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)15 min, 11 ingredients
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Peppers Stuffed with Quinoa, spinach and feta cheesepepper cut in half and cleaned, olive oil and10 Morepepper cut in half and cleaned, olive oil, spear asparagus cut into 1-inch pieces, chopped onion, scallions chopped finely, garlic chopped finely, chopped cilantro, spinach frozen, sweet corn kernels frozen, ground cumin, quinoa cooked, feta cheese12 ingredients
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Spinach, Quinoa, Apple and Date Salad with Grilled tunaquinoa cooked, spinach, whole apple sliced and10 Morequinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak13 ingredients
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Spinach and Chicken Quinoa Patties (Vegetarian Variation Includequinoa, uncooked, water, onion, spinach, uncooked and7 Morequinoa, uncooked, water, onion, spinach, uncooked, garlic cloves (more or less according to taste), chicken breast, cooked (omit for vegetarian version), eggs, olive oil (roughly ), salt (to taste), red pepper flakes (to taste), mixed italian herbs, dried (or fresh , to taste)50 min, 11 ingredients
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Quinoa with Roated Veggiesquinoa, sliced mushroom, diced peppers, onions, olive oil and2 Morequinoa, sliced mushroom, diced peppers, onions, olive oil, parmesan cheese, spinach7 ingredients
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Quinoa Primavera With Chicken, Spring Peas and Asparagusquinoa, water, extra-virgin olive oil, chopped red onion and6 Morequinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper40 min, 10 ingredients
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Quinoa Chowder with Spinach, Feta Cheese, and Green Onionswater, uncooked quinoa, olive oil and10 Morewater, uncooked quinoa, olive oil, chopped seeded jalapeno pepper, garlic clove, minced, diced peeled baking potato (about 1 lb), salt, ground cumin, freshly ground black pepper, sliced green onions, divided, sliced spinach, crumbled feta cheese, chopped fresh cilantro13 ingredients
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