21 quick white fish Recipes

vegetable oil, red snapper, skin on , cut into 2 1/4 inch pieces (or other mild white fish, tracy used catfish, without skin), onion, thinly sliced, garlic cloves, thinly sliced, dark soy sauce, brown sugar, fish sauce, fresh lime juice, fresh ground black pepper

uncooked cod , or any white fish fillets, onion, chopped, soy sauce, salt , or to taste, black pepper , or to taste, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

halibut or other firm white fish fillets, salt, divided, freshly ground black pepper, basil leaves, grated fresh parmesan cheese, extra-virgin olive oil, garlic cloves, peeled, grated lemon rind, fresh lemon juice

yellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced

head napa cabbage, chopped garlic, chopped peeled ginger, asian fish sauce, distilled white vinegar, scallions, chopped (1 cup), sesame seeds, toasted and crushed with side of heavy knife, coarse korean hot red-pepper flakes, asian pear

pickling cucumbers , i use kirbys (about 8 oz), kosher salt, garlic cloves, finely chopped, scallions, white and light green parts only, peeled and finely chopped, rice vinegar, korean chili powder (see note ), sugar, fish oil

low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge

olive oil, onions, peeled and chopped, garlic, minced, bay leaf, tomatoes, peeled and chopped small, fish stock or 1 bottle clam juice, dry white wine or chicken stock, saffron, fresh chopped parsley or more, white fish, cleaned, skinned, and cut into serving pieces, raw, shucked clams or mussels i had to use canned ... used 2, raw shrimp , cleaned more if you like shrimp, salt and pepper to taste

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

carrot, shredded, onion, shredded, celery, shredded, bell pepper, diced, garlic, diced, chicken stock, spaghetti sauce, red wine, flat leaf parsley, chopped, basil, oregano, thyme, black pepper, cayenne pepper, salmon, cut into 2-inch piecees, white fish , cut into 2-inch pieces, shrimp, squid ring, scallops, lemon juice, salt

minced peeled onion, garlic cloves, peeled and mashed, cut green peppers, olive oil, flour, water, canned tomatoes, chopped, tomato paste, salt , to taste, cayenne or 1/4 tsp chili powder, beau monde seasoning, white wine, white fish fillets, fresh or quick-frozen haddock or 1 lb cod, cleaned and cubed, cut parsley

four 1/2-lb tomatoes, olive oil , or to taste, scrod fillet or other firm-fleshed white fish fillet, dry white wine, chopped peel from quick preserved lemons, skinned lemons , scrubbed, trimmed at both ends, and cut lengthwise into sixths, coarse salt, fresh lemon juice, brine from quick preserved lemons, minced fresh coriander, fresh lemon juice , or to taste

fish fillets, liquid margarine, adobo seasoning, garlic, black pepper, mushroom, sliced, green onion, sliced, white wine , broth, water, cooked wild rice, fat-free italian salad dressing

olive oil, shallots, roughly chopped, head garlic, cut in half, fennel stalks, roughly chopped, black peppercorns, carrot, roughly chopped, fish bones from 1 or 2 fish, roughly chopped, white wine, water

fresh or frozen fish fillets, sliced celery, sliced green onion, chopped green peppers or 1/3 cup sweet red pepper, water, dried tarragon, crushed, chicken broth, quick-cooking white rice, grated parmesan cheese

english cucumber, white onion, sliced very thin, kosher salt, carrot, peel and shred fine, rice wine vinegar, honey, toasted sesame oil, fish sauce, scallions, green part only , thinly sliced on the diagonal, garlic cloves, minced, jalapeno, minced , discard seeds for less heat, fresh mint, chopped, sesame seeds, red pepper flakes

milk, water, stone ground white cornmeal, unsalted butter, full flavored extra-virgin olive oil, mixed wild mushrooms washed and dried, quick mixing instant flour, cod, sea salt and freshly ground black pepper, year old balsamic vinegar

unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving