138635 quick vegetable beef carb Recipes

beef stew meat, cut into 2-inch cubes, frozen stew vegetables, condensed golden mushroom soup, burgundy wine, water, quick-cooking tapioca, hot cooked wide egg noodles or garlic mashed potatoes, snipped fresh parsley

beef, boneless , sirloin tip steak, cauliflower , nuggets (carrots and pea pods or other combination), stir-fry sauce, rice, hot, cooked

beef steaks, cubed, flour, flour, salt , plus more to taste, black pepper , plus more to taste, paprika , plus more to taste, vegetable oil, milk, divided

beef round steak, cut in strips, vegetable oil, cream of mushroom soup, catsup, soy sauce, green pepper, cut in strips, onion, diced

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

beef broth, tomato sauce, cubed potatoes, sliced green beans, sliced cabbage, chopped parsley, chili powder, quick cooking barley, salt and pepper

beef broth, tomato sauce, cubed potatoes, sliced green beans, sliced cabbage, chopped parsley, chili powder, quick-cooking barley, salt and pepper

beef , fajita strips (or of your choice cut in 2 inch pieces), beef broth (i prefer pacific natural foods organic either beef or mushroom for this), red wine (cabernet sauvignon, zinfandel, whatever your taste), fresh mushrooms, sliced, onion, chopped (walla walla or vidalia preferred), black pepper , to taste, salt , to taste, garlic, to taste (minced from jar, like spice world), white pepper, bay leaf, olive oil, cornstarch, cold water

beef , for fajitas, water, soy sauce, sliced water chestnuts, broccoli floret, maggi seasoning , taste of asia beef and broccoli seasoning blend, onion, chopped, canola oil

beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots

vegetable oil, ground pork, ground sirloin, onion, finely chopped, garlic, finely chopped, seeded chipotle in adobo sauce, finely chopped , plus couple spoonfuls sauce, ground cumin (scant palmful), coriander (scant palmful), unsweetened cocoa powder, ground cinnamon, salt and freshly ground black pepper, tomato paste, mexican beer (recommended : negra modelo), beef stock, chicken stock or water, milk, quick cooking polenta, butter, generous tbsp honey, shredded cheddar or smoked cheddar cheese

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges

beef or 1 lb chicken, garlic, minced, chinese mixed vegetables or 1 (16 oz) package frozen, chicken broth, water, soy sauce, spaghetti, broken, ginger, green onion (garnish )

beef stock or broth, tomatoes, chopped, onion soup mix(dry ), mixed vegetables or frozen stew vegetables, carrots, corn, elbow noodles, frozen onion mixture(seasoning mix ), butter, hormel roast beef slow cooked meals (sold in meat section of grocery) cut into bite size pieces, tomato paste, several dashes hot sauce (crystal s or tabasco), garlic powder, cracked pepper, salt and cajun spice to taste

vegetable oil, onions, halved and sliced thin, salt, pepper, skirt steaks (about 12 oz. each), all-purpose flour, tomato paste, garlic cloves, minced, low sodium chicken broth, beer

beef stock, oxtail, sliced, tomatoes, chopped, sliced celery, chopped onion, sliced carrot, diced parsnip, diced potato, dried thyme, bay leaf, quick-cooking barley, salt and pepper

vegetable oil, yellow onion, peeled and chopped, green pepper, cored,seeded,and chopped, lean ground beef, garlic, peeled and minced, tomato sauce, ground cumin, cayenne pepper, chili powder, dried oregano, crumbled, salt, pinto beans or 2 (15 oz) cans kidney beans, drained

vegetable oil, sirloin steaks, soy sauce, salt and pepper, sweet onion, chopped, carrots, chopped, yukon gold potatoes, halved, diced tomatoes, cream of celery soup